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...te ([[rasa]]) || Pungent (katu), Bitter (tikta), Sweet (madhura), Lavana (salt), Astringent (kashaya)

*'''Tastes (rasa):''' Salt (lavana), bitter (tikta) [Cha.Sa.[[Sutra Sthana]] 26/43], spicy (katu) [Su. ...[Su.Sa.Sutra Sthana 45/57]<ref name=Susruta/>, buttermilk, alcohol, honey, salt, asafoetida.

...r the whole night. In the next morning it should be pressed and added with salt and honey. [7-8] The powder may be taken with water of mustard, madhuka or salt. Or the physician may administer it as emetic mixed with ''krishara''.[11]

| Contents- Makshika (honey), [[Lavana|Lavana]] (salt), Sneha (oil), Kalka(paste), &Kwatha(decoction)<ref>Vagbhata. Ashtanga Hrid | Contents- Saindhava (rock salt), Guda (jaggery), Chincha (tamarind), Taila (oil), & drava dravya (liquids)

| Saindhav (Rock salt) ...utailika basti purifies the vitiated components with the help of honey and salt. It breaks the bondage of [[Dosha|dosha]] (doshasanghata) and purifies chan

...ately 12 gm) with ''prasanna'' (clear wine) and ''saindhava lavana'' (rock salt) in ''hridroga'' and ''gulma'' caused due to [[kapha]] and [[vata]] [[dosha This paste of ''saptala, shankhini,'' wine and salt can also be used with other drugs separately for quick and easy purgation a

...a kashaya'' (decoction of Aegle marmelos) and addition of ''lavana'' (rock salt) and ''kshoudra'' (honey) [11] ...ragwadha''. Is added to sweet (''swadu''), pungent (''katu''), and lavana (salt) food articles.[16]

...lu (Salvadora persica Linn)]], [[Chitraka|Chitraka (Plumbago zeylanica)]], salt ([[Lavana|lavana]]) and alkali (kshara).</span></li></ol> ...Madhuka longifolia)]], [[Pippali|pippali (Piper longum)]], saindhava (rock salt) and [[Hapusha|hapusha phala (Juniperus communis Linn.)]] as kalka are the

| | Unctuousness (snigdha) || Sweet (madhura) || Sour (amla) || Salt (lavana) | | Hot (ushna) || Salt (lavana) || Sour (amla) || Pungent (katu)

| 1. [[Madhura|Sweet (madhura)]]<br/>2. [[Amla|Sour (amla)]]<br/>3. [[Lavana|Salt (lavana)]]<br/>4. [[Katu|Katu (pungent)]]<br/>5. [[Tikta|Bitter (tikta)]]<b ...fluid retention, heavy usage causes blood problems and oedema. That is why salt is not permitted in certain disorders.<ref>P. S. Dravyagunasutram. 1st ed.

...For example, if a person is consuming [[kshara]] (alkali) and [[lavana]] (salt) for a long time, he is advised to decrease the quantity gradually to preve ...strictly prohibited in comparison to other ones - long pepper, alkali and salt. [15]

...consumption of sugars, salty snacks, sweets and desserts, tea and coffee, salt, fruit juices and added fat (labeled as “snacks” pattern), is associate ...l and behavioral symptoms in premenstrual syndrome. High calorie/fat/sugar/salt foods intake is associated with increased risk of reporting physical sympto

...ine (sura) mixed with bijapura (Citrus medica) juice and added with black salt (sauvarchala lavana/ Unaqua sodium chloride). ...e mixed with a pinch of alkali prepared from barley (yavakshara) and rock salt (saindhava lavana).

...' oil, muscle fat, marrow, honey, ''phanita'' (a sugar cane preparation ), salt, fuel, various types of wine like the one prepared of honey, ''sidhu, sura, ...he fruit of ''madanaphala'' (Randia dumenorum Lam.) along with honey, rock-salt, ''phanita'' (a preparation of sugar cane juice) and the powder of ''madhuk

...ey and ghee are advised. In [[vata]], Citrus medica (matulunga) along with salt is the preparation of choice. These diets shall be introduced at a frequenc

...dicine, complementary medicine, Ayurveda, mung, green gram, saindhav, rock salt, vegetarian diet, non vegetarian diet, meat contraindications, animal meats * Rock salt- Sodii chloridum (''Saindhava'')

*Insufficient quantity of ''lavana'' (salt) ...''Madhutailikabasti'' - added with ''gomutra'' and sufficient quantity of salt.[15-20]

...tent of niruha basti is a decoction of herbs. It also contains honey, rock salt, unctuous substance (usually oil or ghee) and medicinal paste (kalka). In s #Rock salt (saindhava): 12 gram (1 karsha)

...ernatremia and associated cardiac failure, salt should be restricted. Rock salt (saindhava lavana) is advisable if needed. In cases of hyperkalaemia, intak

...edications are given as powder, decoction or as paste mixed with honey and salt. [A.S.Sutra Sthana 27/10]<ref name=Sangraha/> There are 355 formulations de ...ir natural movement to get expelled out through vomiting. Adding honey and salt helps in liquefying and detaching [[kapha]] [[dosha]]. [A.S. Sutra Sthana 2

...d by sprinkling salt or turmeric powder over it. After removing the leech, salt or turmeric powder is applied over the mouth of the leech in order to expel

...(Callicarpa macrophylla) as well as a little of ''saindhava lavana'' (rock-salt) should be added. This lukewarm preparation should be used for ''[[basti]]' ...''yavani'' (Trachyspermum ammi) should be added. Honey, ghee, oil and rock-salt should also be added to this preparation, It should be given when ''sukhosh

...Sthana]] 1/64]. Among the six types of tastes (rasa), sweet (madhura) and salt (lavana) have predominance of jala mahabhuta [Cha.Sa.[[Sutra Sthana]] 26/40

...sti'', prepared with half ''aksha'' (about 6 grams) of ''saindhava'' (rock salt) one ''prasrita'' each of honey, sesame oil, milk, and ''ghrita'', and one ...nd ''anaha'' (constipation). These nine ''prasrita bastis'' are given with salt and moderately warm. [13-14]

#Lavana skandha: Rock salt (saindhava) & Unaqua sodium chloride (sauvarchala) etc. #Katu vipaka dravya: e.g. Sesame oil (taila), Salt (lavana). [Su.Sa.Sutra Sthana 40/10]<ref name=Susruta/>

...e of above said 9 drugs is added with one ''pala''(50 ml) cows’s urine and salt. #Paste of ''lodhra'', cow’s urine, sour liquid and salt are used to prepare ghee.

...hyanga|Therapeutic massage (abhyanga)]] with medicated oil mixed with rock salt (Saindhava),specifically on the chest followed by fomentation

'''Taste (rasa) with pachana property:''' Salt (lavana), bitter (tikta) [Cha.Sa.[[Sutra Sthana]] 26/43], sour (amla) [A.Hr

|Piece of rock salt + oil<ref>Yogaratnakara, Yoniroga Chikitsa, verse 51 In: Yogaratnakara with |Faeces of mare mixed with fermented rice water(kanji) and filtered+rock salt+ Apium graveolens Linn(ajamoda)+oil of Brassica nigra(asuri)+Aconitum ferox

...types of salt (''saindhava, samudra, vida, sauvarchala'' and ''audbhida'' salt) should be added. With this recipe, evacuated medicated enema should be giv ...paste of ''kalinga'', etc., (vide verse no.23) oil, ghee, jaggery and rock-salt should be added. Medicated enema with this recipe is useful for persons who

...e it with specific substances as per seasons. Haritaki shall be taken with salt during rainy season, with sugar during post monsoon period, with dry ginger | Foods predominant of [[Madhura|sweet]], sour & salt<br/>Fatty foods (Unctous) <br/>Milk & milk products <br/>Sugarcane products

...ramana). For instance, the cold potency ([[Sheeta|sheeta]] veerya) of rock salt (saindhava lavana) and hot potency (ushna veerya) of marshy animal’s meat | Saindhava lavana (~common salt)

The unwholesome substances like alkali (kshara) and salt (lavana) shall not be consumed in excess quantity and for a long time. It i

In case of peptic ulcer, rice, bean, salt, sour food articles, and condiments should be avoided. Milk, banana, and co For example, dadimadi ghrita or sukumara ghrita mixed with rock salt(saindhava) can be prescribed.

...associated with ''hriddrava'' (palpitation), then may take ghee with rock salt. ...'') and three salts viz. ''saindhava'' (rock salt), ''sauvarchala'' (black salt) and ''vida'' (''pakyam''));

...trana'' (Cymbopogon citratus (DC) Stapf), ''Sneha'' (fat), and ''Lavana'' (salt) are the drugs to be selected for ''Asthapana''( a variety of enema with de ...eifera Lam.), ''Maricha'' (Piper nigrum) and ''Souvarchala lavana'' (black salt) along with buttermilk is beneficial in treating ''krimi'' (worm infestatio

...imals should be cooked along with ''koshataki''. This meat soup added with salt should be taken. [11]

...s as daily use of millets like barley(yava), raw vegetables without adding salt can produce [[rukshana]] in the body.[Cha. Sa.[[Chikitsa Sthana]] 27/25-26]

|Rock salt

• Craving for sour and pungent food Excessive use of salt and sugar

...sruta'' each of ghee and oil, and appropriate quantities of honey and rock salt should be added. The recipe should then be stirred with a stirrer, and kept ...tient, and it moves in the colon very slowly. If the enema- fluid contains salt in excess, then it may cause burning sensation and diarrhea. Therefore, ''[

...ggery, 100ml cow’s urine, 40 ml Pippalyadi taila, 30ml honey and 5 gm rock salt. After the [[panchakarma]] treatment patient continued the oral medications

*All types of salts except rock salt [A.S. Sutra Sthana 18/17]<ref name=Sangraha/> [A.S. Sutra Sthana 12/17]<ref

...practitioner experiences the oneness of the [[Manas|mind]], just like the salt in the water, that state is called samadhi.

...alcoholism, regular use of alkaline and sour substances, use of excessive salt, pungent, salty, dry and dehydrated food, emaciation due to excessive loss ...hirst. In such condition, a dose of prepared curds, honey demulcent drink, salt and warm water should be used to induce vomiting.

...(varieties of Oryza sativum rice), Green gram (mudga, Vigna radiata), rock-salt, Indian-gooseberry (amalaka, Phyllanthus emblica ), barley (yava Hordeum vu Salt, saturated fats, and excess sugar are disease causing. Excess consumption o

...orning, this mix should be pressed and filtered, added with honey and rock salt and heated slightly. The cup filled with the drug should be enchanted with ...e moved by administering paste of ''Pippali, Amalaka, Sarsapa, Vacha'' and salt dissolved in hot water frequently till bile is seen. This is the entire met

...s of Chhattisgarh use externally boiled ''thohar'' milk in castor oil with salt to cure the deep cracks in soles of feet. The milk of ''thohar'' is also us ...adadari''), oil processed with ''snuhi'' latex should be applied with rock salt to hasten the healing of cracked foot.(vaidyamanorama)

...(varieties of Oryza sativum rice), Green gram (mudga, Vigna radiata), rock-salt, Indian-gooseberry (amalaka, Phyllanthus emblica ), barley (yava Hordeum vu Salt, saturated fats, and excess sugar are disease causing. Excess consumption o

...rava'' along with vegetables cooked with water and oil, but without adding salt. Leaves of ''sunishannaka, nimba, arka, vetra, aragwadha, vaayasi, vaastuka ...hill and ''kudheraka'' should be made to a paste by adding yogurt and rock salt. A physician conversant with the line of treatment should administer this p

...a'' and ''shwasa'' should be treated with massage with combination of rock salt and sesame oil over the chest region followed by administration of unctuous ...trated with powder of ''pippali'' (piper longum Linn), ''saindhava'' (rock salt) and honey. While selection of the drugs care should be taken not to admini

...oil etc.), ''niruha [[basti]]'' (enema with herbal decoction, honey, rock salt, herbal paste and fatty substance) and ''uttara basti'' (trans- urethral/va ...''mootra'' (cow’s urine), ''aranala'' (sour rice gruel), ''lavana'' (rock salt) are recommended.

*Excess use of [[amla]] (sour substances) and [[lavana]] (salt)

...fish, eating clay or pieces of earthen pots or bricks, or eating excessive salt (resulting in swelling). ...] is vitiated due to excessive intake of hot, irritant, pungent, alkaline, salt, sour food, taking food when ailing from indigestion, or due to excessive e

...]]'' disorders. ''Anuvasana'' of warm ghee prepared by immersing hot rock salt relieves diseases caused by ''[[vata]]''. [8] ...rties and thus proves to be ''[[shodhana]]'' (helps evacuation) in nature. Salt has purgative action due to shifting of osmotic gradient, alcohol in low do

...lses or dal (yusha) , a recipe prepared from mixing sesame with curd, oil, salt etc.(kambalika), processed buttermilk (khada), roasted flour of barli, hor

...tumen), sand, lime, red and yellow arsenic (manahshila and hartala), gems, salt, red ochre and antimony. ==== Five salt ====

Unctuous substance, paste, decoction, honey, salt or fermented preparations (asava) are used for purification errhine after p

...(in total) four parts of the urine of bull and goat and the paste of rock salt and asafoetida (l/4th part in total). This medicated ghee cures ''apasmara' ''Pippali'', rock-salt, ''chitra'' (''danti''), ''hingu, hingushivatika'' (''vamsa-patrika''), ''k

...latex for seven times and taken in the dose of 125mg with milk keeping on salt-free diet<ref name = "ref8" />.

...and sour tastes, combines with any two of remaining tastes beginning with salt in six different ways. They this form the ‘group of fours’ of tastes. Thereafter, the group of two-sweet and salt combining consecutively with pungent, bitter and astringent, form with the

...butter milk prepared with its pulp may be taken mixed with honey and rock salt.[10]

...improved by giving ''yusha'' (cereal soup) or meat soup added with little salt [61-62]. ...go zeylanica), ''shunthi'' (Zingiber officinale Rosc), ''saindhava'' (rock salt) and ''vacha'' (Acorus calamus) and fry with ghee in an earthen pan and adm

.../or barley flour mixed with sour preparations, oily substances, yeast, and salt. Poultice can also be logically prepared with aromatic drugs, ''jivanti'' ( ...ed articles (flesh and heads of animals and birds) are mixed up with sour, salt or unctuous substances and urine, milk, etc. and decocted in a pitcher in s

...um Linn.), sour curd, yeast, ''kustha'' (Saussurea lappa C. B. Clarke) and salt is recommended as poultice. ...'' (Zizyphus jujube Lam.) are regarded as cleansing drugs. ''Tila'' paste, salt, ''haridra'' (Curcuma longa Linn.), ''daruharidra'' (Berberis aristata DC),

Two parts of ''Trivrita'' root powder may be mixed with one part of salt out of its twelve types (''Saindhava, Sauvarchala, Kala, Bida, Pakya, Anupa ...ms) of ''Trivrita,'' half a ''karsha'' (around 6 grams) of ''sauvarchala'' salt and half a ''pala'' (around 24 grams) of ''Amlavetasa'' are to be powdered

| |Weak (manda) || hard bowels (krura) || - ||Alkali (Kshara), salt (lavana) based preparations along with ghee followed by purgation [A.Hr. Su

A ''ghrita'' prepared with paste of asafoetida, rock salt, cumin, Vit-salt, pomegranate, ''ajwan, pushkaramula, trikatu,'' coriander, ''vetas, yavaksh ...with a paste of ''hapusha, trikatu,'' cardamom, ''chavya, chitraka,'' rock salt, cumin, root of long pepper and ''ajwain'' along with juice of jujubes, rad

...al">Food with [[Madhura|sweet(madhura)]], [[Amla|sour(amla)]] and [[Lavana|salt(lavana)]] taste, heavy-to-digest food, slimy, unctuous food articles and ex

...edema and dyspnea are produced as a result of excess fluid load, primarily salt and water, that builds up in various locations in the body and leads to an ...]'' is observed in bouts of vomitus. At the end of the procedure luke warm salt water is given to cleans the stomach. Medicated smoke inhalation is preferr

* A woman who consumes more salt or salty food articles may give birth to a child with early onset of wrinkl

* Rock salt (saindhav) [Cha.Sa. [[Sutra Sthana]] 27/300]

...eplaced with cow milk, soups of pulses and vegetable mixed with butter and salt. If the emaciated status is improved, try to introduced small amount of so

...bowel cleansing formulation made from Terminalia chebula (haritaki), rock salt, Phyllanthus emblica (amalaki), jaggery, Acorus calamus (vacha), Embelia ri

...pippalyadi'' group (''pippali, pippalimula, cavya, citraka, shunthi'' ) salt. In the same way, cake may be prepared with the juice of one of

...and loose stools may drink butter milk mixed with ''trikatu, sauvarchala''-salt and honey; or if the stool is morbid, loose, with ''ama'' or hard stool, th ...fine powder each of ''svarajjikā'' and ''yava-kshara'', four varieties of salt, iron ''bhasma, trikatu, triphala, pippalimula,'' pealed seeds of ''vidanga

...d, one should consume powdered ''hingu'' (asafetida) with ''lavana'' (rock salt) (primary base, in a powdered form) admixed with juice of ''matulunga'' (Ci ...tory enemas) is totally unsuitable. ''Ghrita'' prepared by ''sauvarchala'' salt, ''abhaya'' (Terminalia chebula), ''vyosha'' (''pippali, maricha, sunthi''

...n: Triturate the above plants/ powders in cow’s urine, then add 2 parts of salt and jaggery in sufficient quantity. Make a suppository of the size and shap #Ingredients: oil cake (''pinyaka''), ''sauvarchala'' (a type of salt), ''hingu'' (Ferula asafoetida (L)), mustard (Brassica nigra (L)), ''trikat

Excessive indulgence in ''lavana'' (salt), ''amla'' (sour), ''katu'' (pungent) and ''ushna'' (hot ingredients); as a [[Kapha]] excessively accumulated due to intake of sweet, sour, salt, unctuous and heavy foods, and also by excessive sleep, vitiates the suscep

...sweet preparations prepared by mixing the decoction of the drugs, jaggery, salt (''saindhava'') & fried in ''danti'' oil also act as purgatives. [22] ...gative combination mixed with ''sneha'' (unctuous substance) & ''lavana'' (salt). [75]

...er(maricha),Ferula asafoetida (hingu), jaggery(guda),sugar(sharkara),rock salt(saindhava), jack fruit(panasa),coconut(narikela), banana(kadali),Zizipus ju

...udga'' (pulses), ''ghrita'' (clarified butter), ''saindhava lavana'' (rock salt), ''antariksha'' (rain water), ''amalaki'' (Indian gooseberry), ''madhu'' ( By its very nature, water moistens, salt liquefies, alkali digests, honey synthesizes, ghee causes unctuousness, mil

=====Combination of terminalia chebula and rock salt===== In a study conducted on 19 patients, Terminalia chebula (haritaki) with Rock salt (saindava lavana) was found effective in reducing the symptoms of [[kapha]]

...hmarya, trivrita, draksha'' and ''parushaka'' (Grewia asiatica) added with salt and honey should be given. ...), ''shringataka'' (Trapa bispinosa), ''shunthi, saindhava, lavana'' (rock salt), ''pippali, sarkara'' (cane sugar), and herbs of ''jeevaniya gana'' (Ca. S

...achyspermum ammi), hauber, vavding (Embalia ribes), saindhava (one kind of salt), vacha (Acorus calamus) and tintidika along with whey, alcoholic drink or ...thum Sowa) and patha (Cissampelos parrira) mixed with sauvarchala (kind of salt) should be given mixed with sura (a type of alcoholic drink).

Administration of ghee mixed with rock salt to induce emesis is recommended. [Cha. Sa. [[Sharira Sthana]] 8/43]. This e

...(Tinospora cordifolia), ''kushtha'' (Saussurea lappa), ''saindhava'' (rock salt), ''lashuna'' (Allium sativum), ''sarshapa'' (Brassica campestris), pulp of ...ar, or the juice of ''kapittha'' (Feronia limonia) and ''saindhava'' (rock salt) along with honey and sugar cures fever, hiccup, dyspnea and cough caused b

...at juices of quail, partridge, chicken and ''vartaka'' quail prepared with salt, acid, pungent, sultry and unctuous articles should be given. The patient s ...rdia fruticosa), ''dadima'' (Punica granatum), fats, sour ingredients, and salt.

...nd ''kola'' and butter-milk and given to the patient after adding ghee and salt. ...the paste of ''pippali, bilva, kustha, shatahva'' and ''vacha'' by adding salt.

...for a pregnant lady. Meat treated with milk or mixed with sour articles or salt is also beneficial. [ Ka.Sa. Khila Sthana 24/6,7,11,12]

...' akin to a sugar and salt solution in water where the tastes of sugar and salt remain intact and in such types of ''samsarga'' or ''sannipata'' of [[dosha

...colic, giddiness, darkness of vision; heart burn on eating pungent, sour, salt and hot things and craving for cold things.[61] ...t-land and aquatic animals, milk or meat without bones mixed with sour and salt articles; followed with unctuous enema, nasal medications and nutritive foo

...e(varieties of Oryza sativum rice), mudga (Vigna radiata green gram), rock-salt, aamalaka (Phyllanthus emblica -Indian-gooseberry), yava (Hordeum vulgare-b * The food articles like shashtika rice, shali rice, green-gram, rock-salt, Indian-gooseberry, barley, rain-water, milk, ghee, meat of animals living

...ctly before falling on ground) among various types of drinking water, rock salt among salts, ''jiwanti'' (Leptadenia reticulate W.S.A.) among pot herbs, an ...n the rainy season among types of drinking water, ''ushara'' (saline soil salt) among salts, mustard leaf among pot herbs, beef among meat of animals, you

...bleeding disorders or diseases of skin and eyes, while a woman addicted to salt or salty food articles may give birth to a child with early onset of wrinkl ...ica Roxb.), ''tila'' (Sesamumindicum Linn.) and salt (''Saindhava'' – rock salt) should be used for non-unctuous enema. Once the constipation is relieved,

...a'' ''rasa'' (citrus medica) mixed with dry ginger, ''sauvarchala'' (black salt), ''hingu'' (ie. resinous of material Ferula foetida Regel), wine, and sour

...ranular salt), ''romaka, sauvarchala'' and ''pakya'' (''pakaja'') types of salt in two ''pala'' quantity each (96 gm each). After preparation, it may be ad ...raka, pippalimoola,'' two ''kshara'' (''yavakshara'' and ''sarjikshara''), salt, ''trikatu, hingu, ajamoda'' and ''chavya'' are mixed together and trichura

...and rice and [[vata]]-alleviating drugs. Or vagina should be massaged with salt and oil and fomented with warm iron, stone or bolus. When vagina is complet ...and ''upakunchika'' should also be pounded and drink with alcohol and rock salt. Both these preparations helps to pacify the pain of vagina (genital tract)

...imula, chavya, chitraka, shringavera, sarshapa, phanita, kshira, kshara,'' salt with water and made into bolus and other eatables added with ''vartti kriya ...t and filtered well. This lukewarm milk added with ghee, oil, fat, marrow, salt and ''phanita'' should be used properly for enema by expert in ''vatika'' d

...ep, deer, and peacock, milk, yoghurt and ghee of the cow, honey, oil, rock salt, sugarcane juice, green gram and shali rice for nourishment should have bee

...tu]] are enlisted to cause ''pandu''. These include the items having sour, salt, pungent taste, hot potency, alkaline nature, mutually contradictory and un *''Lavana ahara'' may be taken as food with excess salts or with salt added in packaged food or as pickles, chutneys etc.

...finish the all food (served in the plate) articles except the curd, honey, salt, roasted grain flour and ghee (these should be finished).

...usha'' (pulses soup), ''kambalika'' (Preparation of sesame with curd, oil, salt etc.), ''khada'' (cooked buttermilk), ''saktu'' (roasted flour of barli, ho

...inistering water mixed with honey, sugar cane juice, water mixed with rock salt, alcoholic drinks and ''tarpaṇa'' (roasted corn flour eaten mixed with wa A small quantity of rock salt should also be added to this decoction along with honey and ''ghrita'' and

Here the ''taila'' (oil) processed with ''lavana'' (salt) has to be applied and made to undergo ''prastara'' and ''sankara'' kind of

..., after adding sour fruits. It should be then mixed with small quantity of salt, coriander, cumin seeds and dried ginger. This is an excellent recipe for t Pork should be made to a paste and mix it with black pepper and rock salt, and after that pills of size of a ''kola'', should be prepared and fried i

...e the fat of goat fried with ''sura'' (type of liquor) and mixed with rock salt.

It shall be cool, with ''sauvarchala, bida,'' and rock salt along with ''matulunga'', fresh ginger, mixed with water and in appropriate ...earthen plate without adding any liquid and added with pungent, sour, and salt shall be consumed along with ''madhu'' (a type of liquor).

...ormulations with hot water consisting of the powders of ''haritaki'', rock salt, ''amalaka'', jaggery, ''vacha'', ''vidanga'', ''haridra'', long pepper and ...activities mentioned here have become common now like more consumption of salt, sour and pungent items, sprouted grains, dried vegetables and meat, sleepi

...anya'' (Coriandrum sativum), ''citraka'' (Plumbago Zeylanica), ''sonchal'' salt, ''ajaji'' (Cuminum cyminum), and ''hapusha'' (Juniperus communis) – all