Langhana: Difference between revisions
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6.Carminatives ([[pachana]]) | 6.Carminatives ([[pachana]]) | ||
7.Appetizers ([[dipana]]) | 7.Appetizers ([[dipana]]) | ||
8.Withstanding hunger (kshut)/therapeutic fasting by restricting food | 8.Withstanding hunger (kshut)/therapeutic fasting by restricting food | ||
9.Withstanding thirst (trit)/restricted water or liquid intake | 9.Withstanding thirst (trit)/restricted water or liquid intake | ||
10.Exercise/physical activities ([[vyayama]]) | 10.Exercise/physical activities ([[vyayama]]) | ||
11.Exposure to sunlight (atapa) | 11.Exposure to sunlight (atapa) | ||
12.Exposure to wind/breathing exercises(maruta) [A.Hr. Sutra Sthana 14/6-7] | 12.Exposure to wind/breathing exercises(maruta) [A.Hr. Sutra Sthana 14/6-7] | ||