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'Nisha' means night and 'çharya' means lifestyle or regimen. The prescribed regimen to be followed in night for preservation of health is termed as 'Nishacharya'.
<p style="text-align:justify;">'Nisha' means night and 'çharya' means lifestyle or regimen. The prescribed regimen to be followed in night for preservation of health is termed as 'Nishacharya'. </p>