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→Ashtanga YogaPatanjala yogadarshana of Maharishi Patanjali, edited with yogasiddhi hindi commentary by prof. Suresh Chandra Shrivastava, chaukhambha publishing house, 2020, ch. 2, sutra 29.
|+ Table 1: Eight steps of yoga practice
|+ Table 1: Eight steps of yoga practice
|-
|-
! scope="row"| 1. Yama
! scope="row"| 1.Yama
| Social restraints
| Social restraints
| Ahimsa (Non- Violence)
| Ahimsa (Non- Violence)
| Aparigraha (No greed)
| Aparigraha (No greed)
|-
|-
! scope="row"| 2. Niyama
! scope="row"| 2.Niyama
| Personal restraints
| Personal restraints
| Shaucha (Purity)
| Shaucha (Purity)
| Ishwarpranidhan (Devotion)
| Ishwarpranidhan (Devotion)
|-
|-
! scope="row"| 3. Asana
! scope="row"| 3.Asana
| Postures
| Postures
| colspan="5"|
| colspan="5"|
|-
|-
! scope="row"| 4. Pranayama
! scope="row"| 4.Pranayama
| Controlling breath or Prana
| Controlling breath or Prana
| Suryabhedi
| Suryabhedi
| Bhastrika
| Bhastrika
|-
|-
! scope="row"| 5. Pratyahara
! scope="row"| 5.Pratyahara
| Withdrawal from senses
| Withdrawal from senses
| colspan="5"|
| colspan="5"|
|-
|-
! scope="row"| 6. Dharana
! scope="row"| 6.Dharana
| Concentration
| Concentration
| Parthivi
| Parthivi
| Akashi
| Akashi
|-
|-
! scope="row"| 7. Dhyana
! scope="row"| 7.Dhyana
| Meditation
| Meditation
| colspan="1"| Sthoola Dhyana
| colspan="2"| Sthoola Dhyana
| colspan="1"| Jyoti Dhyana
| colspan="2"| Jyoti Dhyana
| colspan="1"| Sukshma Dhyana
| colspan="2"| Sukshma Dhyana
|-
|-
! scope="row"| 8. Samadhi
! scope="row"| 8.Samadhi
| One-pointedness
| One-pointedness
| colspan="2"| Sabeeja Samadhi
| colspan="2"| Sabeeja Samadhi