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The term 'sattva' literally means essence, purity, and character of mind. It is one of the three fundamental qualities ([[triguna]]). [A.S.Sutra Sthana 1/29]<ref name= Sangraha> Vridha Vagbhata, Ashtanga Sangraha. Edited by Shivaprasad Sharma. 3rd ed. Varanasi: Chaukhamba sanskrit series office;2012.</ref> It is characterized by lightness, knowledge, and enlightenment.<ref>NAMASTE - Portal [Internet]. [cited 2022 Jul 9]. Available from: http://namstp.ayush.gov.in/#/sat</ref> Psychological constitution, bio typology or body mind typology is an important concept of [[Ayurveda]]. Every individual has distinct physical, physiological, and psychological characteristics. [[Ayurveda]] classical texts provide a framework to help to understand an individual's mental constitution. The concept of [[sharira]] and [[manasa]] [[prakriti]] (somatic and psychic constitution) help to explain differences across individuals. The concept of the [[manas]] includes aspects of psychology, mind, and mental health. There are three characteristics of mind ([[mana]]) viz. [[sattva]], [[rajas]], and [[tamas]]. These represent awareness, activity, and inertia, respectively. When one of these three is dominant in a person, that reflects in his or her personality. In Shreemadbhagwat Geeta, three attributes of nature are described: Sattva, rajas, and tamas.<ref>A. C. Bhaktivedanta Swami Prabhupāda, 1972. Bhagavad-gītā as it is. Gunatrayavibhaga Yoga, Chapter 14, Shloka No. 5-8, New York: Bhaktivedanta Book Trust, Page No.488-492</ref>

The term 'sattva' literally means essence, purity, and character of mind. It is one of the three fundamental qualities ([[triguna]]). [A.S.Sutra Sthana 1/29]<ref name= Sangraha> Vridha Vagbhata, Ashtanga Sangraha. Edited by Shivaprasad Sharma. 3rd ed. Varanasi: Chaukhamba sanskrit series office;2012.</ref> It is characterized by lightness, knowledge, and enlightenment.<ref>NAMASTE - Portal [Internet]. [cited 2022 Jul 9]. Available from: http://namstp.ayush.gov.in/#/sat</ref> Psychological constitution, bio typology or body mind typology is an important concept of [[Ayurveda]]. Every individual has distinct physical, physiological, and psychological characteristics. [[Ayurveda]] classical texts provide a framework to help to understand an individual's mental constitution. The concept of [[sharira]] and [[manasa]] [[prakriti]] (somatic and psychic constitution) help to explain differences across individuals. The concept of the [[manas]] includes aspects of psychology, mind, and mental health. There are three characteristics of mind ([[mana]]) viz. sattva, [[rajas]], and [[tamas]]. These represent awareness, activity, and inertia, respectively. When one of these three is dominant in a person, that reflects in his or her personality. In Shreemadbhagwat Geeta, three attributes of nature are described: Sattva, rajas, and tamas.<ref>A. C. Bhaktivedanta Swami Prabhupāda, 1972. Bhagavad-gītā as it is. Gunatrayavibhaga Yoga, Chapter 14, Shloka No. 5-8, New York: Bhaktivedanta Book Trust, Page No.488-492</ref>

1) [[Sattva]] guna is the attribute of light or intelligence, which is the state of complete balance.

1) Sattva guna is the attribute of light or intelligence, which is the state of complete balance.

2) [[Rajas]] guna represents motion, ignorance, or action.

2) [[Rajas]] guna represents motion, ignorance, or action.

3) [[Tamas]] guna is representative of inertia and darkness.

3) [[Tamas]] guna is representative of inertia and darkness.

These are the three primary and omnipresent qualities that work behind all the material substances in the universe. [[Sattva]] is the initiator of the universe as per [[Ayurveda]] [Su.Sa.Sharira Sthana 1/9]<ref name= Susruta> Sushruta. Sushruta Samhita. Edited by Jadavaji Trikamji Aacharya. 8th ed. Varanasi: Chaukhambha Orientalia;2005.</ref> and Sankhya philosophy. It represents purity and authenticity. Hence it is quality of mind. [Chakrapani on Cha.Sa.[[Sutra Sthana]] 1/57] [Cha.Sa.[[Sutra Sthana]] 8/5] This article describes the concept of [[sattva]] and its importance in healthcare practices.  

These are the three primary and omnipresent qualities that work behind all the material substances in the universe. Sattva is the initiator of the universe as per [[Ayurveda]] [Su.Sa.Sharira Sthana 1/9]<ref name= Susruta> Sushruta. Sushruta Samhita. Edited by Jadavaji Trikamji Aacharya. 8th ed. Varanasi: Chaukhambha Orientalia;2005.</ref> and Sankhya philosophy. It represents purity and authenticity. Hence it is quality of mind. [Chakrapani on Cha.Sa.[[Sutra Sthana]] 1/57] [Cha.Sa.[[Sutra Sthana]] 8/5] This article describes the concept of [[sattva]] and its importance in healthcare practices.  

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