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→Animal proteins and fats for virility
Fish has ''snigdha, madhura, vrimhaniya, balya'' and ''vrishya'' properties. ''Shaphari'' is a kind of small fish. ''Rohita'' is best among different varieties of fish. On basis of ''guna'', fish helps in improving sperm quality. Fish has various important constituents that are not synthesized by humans. Seafood, such as fish, crustacean and mollu
Fish has ''snigdha, madhura, vrimhaniya, balya'' and ''vrishya'' properties. ''Shaphari'' is a kind of small fish. ''Rohita'' is best among different varieties of fish. On basis of ''guna'', fish helps in improving sperm quality. Fish has various important constituents that are not synthesized by humans. Seafood, such as fish, crustacean and mollu
===References===