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laukikaM nAshrayantyete guNA moharajaHshritam  |  
 
laukikaM nAshrayantyete guNA moharajaHshritam  |  
 
tanmUlA bahavo  yanti rogAH shArIramAnasAH||38||  
 
tanmUlA bahavo  yanti rogAH shArIramAnasAH||38||  
 
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An intelligent individual follows an effective regimen after a thorough evaluation of the disease and its etiological factors as well as his ''prakriti''. An individual dominated by ''Rajas'' and ''Tamas'' mental faculty, on the other hand, follows a regimen that could be pleasant to his senses, without any consideration or evaluation of his condition, the treatment, and his constitution. An intelligent person possesses the qualities of obedience, intelligence, memory, stable, able, purity of speech, tranquility, courage, and follows a wholesome regimen. Ignorant individuals do not possess these qualities as their mind is enveloped in ''moha'' (attachments to possessions) and ''rajas''. Hence they suffer from various physical and mental disorders. [36-38]
 
An intelligent individual follows an effective regimen after a thorough evaluation of the disease and its etiological factors as well as his ''prakriti''. An individual dominated by ''Rajas'' and ''Tamas'' mental faculty, on the other hand, follows a regimen that could be pleasant to his senses, without any consideration or evaluation of his condition, the treatment, and his constitution. An intelligent person possesses the qualities of obedience, intelligence, memory, stable, able, purity of speech, tranquility, courage, and follows a wholesome regimen. Ignorant individuals do not possess these qualities as their mind is enveloped in ''moha'' (attachments to possessions) and ''rajas''. Hence they suffer from various physical and mental disorders. [36-38]
 
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प्रज्ञापराधाद्ध्यहितानर्थान्  पञ्च निषेवते|  
 
प्रज्ञापराधाद्ध्यहितानर्थान्  पञ्च निषेवते|  
 
सन्धारयति वेगांश्च सेवते साहसानि च||३९||  
 
सन्धारयति वेगांश्च सेवते साहसानि च||३९||  
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tadAtvasukhasa~jj~jeShu bhAveShvaj~jo~anurajyate|  
 
tadAtvasukhasa~jj~jeShu bhAveShvaj~jo~anurajyate|  
 
rajyate na tu vij~jAtA vij~jAne hyamalIkRute||40||  
 
rajyate na tu vij~jAtA vij~jAne hyamalIkRute||40||  
 
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An ignorant individual, due to intellectual errors, indulges in unwholesome behavior with respect to the five sense organs, withholds the natural urges, and indulges in rash behavior which could be pleasant temporarily, but lead to misery in due course of time. A wise person due to his clarity of mind and awareness does not indulge in such activities and remains happy. [39-40]
 
An ignorant individual, due to intellectual errors, indulges in unwholesome behavior with respect to the five sense organs, withholds the natural urges, and indulges in rash behavior which could be pleasant temporarily, but lead to misery in due course of time. A wise person due to his clarity of mind and awareness does not indulge in such activities and remains happy. [39-40]
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==== The importance of food ====
 
==== The importance of food ====

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