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5. Processed with appetizing drugs [Su. Sa. Sharira Sthana 10/3]
 
5. Processed with appetizing drugs [Su. Sa. Sharira Sthana 10/3]
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*She should always include butter, ghee and milk in her diet. [A.Hr.Sharira Sthana 1/43]  
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She should always include butter, ghee and milk in her diet. [A.Hr.Sharira Sthana 1/43]  
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*Use of hot water, milk and meat is emphasized by Acharya Kashyapa. Milk provides nourishment and stability to the fetus. Meat provides nutrients for nourishment to the fetus and suppresses the aggravated [[vata]]. Meat soup(mamsa rasa) is considered as the best preparation for a pregnant lady. Meat treated with milk or mixed with sour articles or salt is also beneficial. [ Ka.Sa. Khila Sthana 24/6,7,11,12]
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Use of hot water, milk and meat is emphasized by Acharya Kashyapa. Milk provides nourishment and stability to the fetus. Meat provides nutrients for nourishment to the fetus and suppresses the aggravated [[vata]]. Meat soup(mamsa rasa) is considered as the best preparation for a pregnant lady. Meat treated with milk or mixed with sour articles or salt is also beneficial. [ Ka.Sa. Khila Sthana 24/6,7,11,12]
 
   
 
   
*Yogaratnakara provides a list of recommended dietary items during pregnancy as mentioned below.
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Yogaratnakara provides a list of recommended dietary items during pregnancy as mentioned below.
    
*Two varieties of rice (Shali and Shashtika)
 
*Two varieties of rice (Shali and Shashtika)
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