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#In ''kapha'' predominance: The enema should be with urine.
 
#In ''kapha'' predominance: The enema should be with urine.
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Benefits of this enema: Relievs retention of urine, stool and flatus, it strengthens the anal region as well as the connected blood vessels. [16]
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Benefits of this enema: Relieves retention of urine, stool and flatus, it strengthens the anal region as well as the connected blood vessels. [16]
    
==== Diet in ''udavarta'' ====
 
==== Diet in ''udavarta'' ====

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