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The existence of [[''purusha'']] depends upon rasa. Therefore, one should protect and maintain the quality and quantity of ''rasa dhatu'' with utmost care.[Su. Sam. Sutra Sthana 14/12] It can be achieved through proper diet and lifestyle.
 
The existence of [[''purusha'']] depends upon rasa. Therefore, one should protect and maintain the quality and quantity of ''rasa dhatu'' with utmost care.[Su. Sam. Sutra Sthana 14/12] It can be achieved through proper diet and lifestyle.
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Rasayana (rejuvenating therapy) is a special branch of Ayurveda dealing with the promotion and preservation of health. It helps in maintaining the best qualities of ''rasa dhatu'' and other body components. The quality of rasa is directly responsible for the quality of other tissues, immunity, promoting health and longevity. [Su. Sa. Chikitsa Sthana 27/1,Dalhana]
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[[Rasayana]] (rejuvenating therapy) is a special branch of Ayurveda dealing with the promotion and preservation of health. It helps in maintaining the best qualities of ''rasa dhatu'' and other body components. The quality of rasa is directly responsible for the quality of other tissues, immunity, promoting health and longevity. [Su. Sa. Chikitsa Sthana 27/1,Dalhana]
    
==Management of diseases: ==
 
==Management of diseases: ==
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