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Nitya sevaniya - asevaniya dravya (view source)
Revision as of 14:39, 24 October 2023
, 14:39, 24 October 2023no edit summary
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
|9,10,11,12
|<ref name="ref9"></ref>,<ref name="ref10"></ref>,<ref name="ref11"></ref>,<ref name="ref12"></ref>
|-
|-
|style="text-align:center;" |2.
|style="text-align:center;" |2.
|alleviates ''Vata'', does not vitiate ''Kapha'' & ''Pitta''
|alleviates ''Vata'', does not vitiate ''Kapha'' & ''Pitta''
|antioxidant, skin protecting activity against AGEs and UV-A, hepatoprotective, immune-modulatory, cytoprotective, embryo-protective.
|antioxidant, skin protecting activity against AGEs and UV-A, hepatoprotective, immune-modulatory, cytoprotective, embryo-protective.
|13,14,15,16,17
|<ref name="ref13"></ref>,<ref name="ref14"></ref>,<ref name="ref15"></ref>,<ref name="ref16"></ref>,<ref name="ref17"></ref>
|-
|-
|style="text-align:center;" |4.
|style="text-align:center;" |4.
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|anti-oxidant, immunomodulatory, gut protective
|anti-oxidant, immunomodulatory, gut protective
|18,19
|<ref name="ref18"></ref>,<ref name="ref19"></ref>
|-
|-
|style="text-align:center;" |5.
|style="text-align:center;" |5.
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|antioxidant, and anti-atherogenic properties, gastroprotective and adaptogenic, antimicrobial activity, immunostimulant, antioxidant and hepatoprotective activity.
|antioxidant, and anti-atherogenic properties, gastroprotective and adaptogenic, antimicrobial activity, immunostimulant, antioxidant and hepatoprotective activity.
|20,21,22,23
|<ref name="ref20"></ref>,<ref name="ref21"></ref>,<ref name="ref22"></ref>,<ref name="ref23"></ref>
|-
|-
|style="text-align:center;" |6.
|style="text-align:center;" |6.
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|25,26,27,28,29,30,31
|<ref name="ref25"></ref>,<ref name="ref26"></ref>,<ref name="ref27"></ref>,<ref name="ref28"></ref>,<ref name="ref29"></ref>,<ref name="ref30"></ref>,<ref name="ref31"></ref>
|-
|-
|style="text-align:center;" |7.
|style="text-align:center;" |7.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
|32,33,34,35,36
|<ref name="ref32"></ref>,<ref name="ref33"></ref>,<ref name="ref34"></ref>,<ref name="ref35"></ref>,<ref name="ref36"></ref>
|-
|-
|style="text-align:center;" |9.
|style="text-align:center;" |9.
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|hepatoprotective, cardio- protective, cyto-protective, immunomodulatory, hepatoprotective and nephroprotective properties.
|hepatoprotective, cardio- protective, cyto-protective, immunomodulatory, hepatoprotective and nephroprotective properties.
|37,38,39,40
|<ref name="ref37"></ref>,<ref name="ref38"></ref>,<ref name="ref39"></ref>,<ref name="ref40"></ref>
|-
|-
|style="text-align:center;" |10.
|style="text-align:center;" |10.
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|41,42,43,44,45,46, 47,48
|<ref name="ref41"></ref>,<ref name="ref42"></ref>,<ref name="ref43"></ref>,<ref name="ref44"></ref>,<ref name="ref45"></ref>,<ref name="ref46"></ref>, <ref name="ref47"></ref>,<ref name="ref48"></ref>
|-
|-
|style="text-align:center;" |11.
|style="text-align:center;" |11.
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|anti-oxidant, anti-hyperglycemic, anti-anemic, anti-hyperlipidemic, anti-microbial
|anti-oxidant, anti-hyperglycemic, anti-anemic, anti-hyperlipidemic, anti-microbial
|49,50,51,52,53
|<ref name="ref49"></ref>,<ref name="ref50"></ref>,<ref name="ref51"></ref>,<ref name="ref52"></ref>,<ref name="ref53"></ref>
|-
|-
|style="text-align:center;" |12.
|style="text-align:center;" |12.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|54,55,56,57
|<ref name="ref54"></ref>,<ref name="ref55"></ref>,<ref name="ref56"></ref>,<ref name="ref57"></ref>
|-
|-
|style="text-align:center;" |14.
|style="text-align:center;" |14.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antihyperglycemic, antihyperlipidemic, antitumor, cytotoxic, arsenic poisoning ameliorative, anti-inflammatory, antidiarrheal
|antihyperglycemic, antihyperlipidemic, antitumor, cytotoxic, arsenic poisoning ameliorative, anti-inflammatory, antidiarrheal
|58
|<ref name="ref58"></ref>
|-
|-
|style="text-align:center;" |15.
|style="text-align:center;" |15.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, cytoprotective, immunomodulatory, hepatoprotective.
|antioxidant, cytoprotective, immunomodulatory, hepatoprotective.
|59,60,61,62
|<ref name="ref59"></ref>,<ref name="ref60"></ref>,<ref name="ref61"></ref>,<ref name="ref62"></ref>
|-
|-
|style="text-align:center;" |17.
|style="text-align:center;" |17.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|anti-inflammatory activity, diuretic activity, anti-venom activity, hypo glycemic activity and anti-bacterial activity
|anti-inflammatory activity, diuretic activity, anti-venom activity, hypo glycemic activity and anti-bacterial activity
|63,64,65,66,67,68,69,70
|<ref name="ref63"></ref>,<ref name="ref64"></ref>,<ref name="ref65"></ref>,<ref name="ref66"></ref>,<ref name="ref67"></ref>,<ref name="ref68"></ref>,<ref name="ref69"></ref>,<ref name="ref70"></ref>
|-
|-
|style="text-align:center;" |19.
|style="text-align:center;" |19.
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|anti-inflammatory, analgesic, gastroprotective, hepato-protective, anticancer, antioxidant, antimicrobial ,
|anti-inflammatory, analgesic, gastroprotective, hepato-protective, anticancer, antioxidant, antimicrobial ,
|71,72,73,74
|<ref name="ref71"></ref>,<ref name="ref72"></ref>,<ref name="ref73"></ref>,<ref name="ref74"></ref>
|-
|-
|style="text-align:center;" |20.
|style="text-align:center;" |20.
|alleviates ''Kapha'' & ''Pitta''
|alleviates ''Kapha'' & ''Pitta''
|anti-inflammatory, immunomodulatory
|anti-inflammatory, immunomodulatory
|75,76
|<ref name="ref75"></ref>,<ref name="ref76"></ref>
|}
|}
<p style="text-align:justify;">Among daily consumable food items mentioned in classical Ayurvedic texts, <b>green gram</b> (<i>Mudga</i> i.e. <i>Vigna radiata</i> L.), easily available in all parts of India, has been described best in Shamidhanya i.e. pulses. It has high nutritional value. It is a good source of protein, carbohydrate, potassium, magnesium, calcium, phosphorous, iron and vitamins like carotene, thiamine, niacin, riboflavin, ascorbic acid.<ref name="ref77"></ref> Its regular consumption can regulate enterobacterial flora of the intestine, decrease absorption of toxic substances, reduce the risk of hypercholesterolemia and coronary heart disease, and prevent cancer. Extracts of green gram were also found to have a potent scavenging activity against reactive oxygen and nitrogen species and an inhibitory effect on low-density lipoprotein oxidation.<ref name="ref78"></ref><ref name="ref79"></ref>