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Nitya sevaniya - asevaniya dravya (view source)
Revision as of 14:23, 24 October 2023
, 14:23, 24 October 2023→Daily consumable food items
{| class="wikitable"
{| class="wikitable"
|+Some food items have been uniquely mentioned like:
|+Some food items have been uniquely mentioned like:
|
|
* Indian gooseberry- Emblica officinalis Gaertn (''Amalaki'')
* Cow’s milk (''Godugdha'')
* Cow’s ghee (''Goghrita'')
Ch.Su.5/12
* Meat of animal in arid climate (''Jangala'' ''mamsa'')
* Honey (''Madhu'')
A.Sa.Su.10/45, A.Hr.Su.8/42, Kai.Ni.7/277
* Rainwater (''Antariksha'' ''jala'')
* Green gram- Vigna radiata L. (''Mudga'')
* Rock salt- Sodii chloridum (''Saindhava'')
* Rice- Oryza sativum L. (''Shashtika'' ''Shali'')
* Barley- Hordeum vulgare L. (''Yava'')
|Ch.Su.5/12 <br/>A.Sa.Su.10/45, <br/>A.Hr.Su.8/42, <br/>Kai.Ni.7/277
|-
|-
|
|
* Unripen radish-Raphanus sativus L. (''Bala'' ''mulaka'')
* Pomegranate-Punica granatum L. (''Dadima'')
A.Sa.Su.10/45, A.Hr.Su.8/42, Kai.Ni.7/277
* Wheat- Triticum aestivum L. (''Godhuma'')
* Cork swallow wort- Leptadenia reticulata Retz./ Holostemma adakodien schultes (''Jivanti'')
* Dried grapes-Vitis vinifera L. (''Mridvika'')
* Chebulic myrobalan- Terminalia chebula Retz. (''Pathyaa''/''Haritaki'')
* Pointed gourd- Trichosanthes dioica Roxb. (''Patola'')
* Rock sugar (''Sharkara'')
| A.Sa.Su.10/45, <br/>A.Hr.Su.8/42, <br/>Kai.Ni.7/277
|-
|-
|· Clover fern plant- Marsilea quadrifolia Linn. (''Sunishannaka'')
|
* Clover fern plant- Marsilea quadrifolia Linn. (''Sunishannaka'')
* White goosefoot/ pigweed- Chenopodium album L. (''Vastuka'')
|A.Sa.Su.10/45, A.Hr.Su.8/42,
|A.Sa.Su.10/45, <br/>A.Hr.Su.8/42,
|}
|}
Properties of daily consumable food items from different classics and contemporary sciences are summarized in Table-2.
Properties of daily consumable food items from different classics and contemporary sciences are summarized in Table-2.
!'''References'''
!'''References'''
|-
|-
|1.
|style="text-align:center;" |1.
|Indian gooseberry
|Indian gooseberry
|sour, sweet, bitter, astringent, pungent
|sour, sweet, bitter, astringent, pungent
|Sweet
|Sweet
|cold
|cold
|
|dry
dry
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
|9,10,11,
|9,10,11,12
12
|-
|-
|2.
|style="text-align:center;" |2.
|Rainwater
|Rainwater
|Unmanifested
|Unmanifested
|
|
|-
|-
|3.
|style="text-align:center;" |3.
|Pomegranate
|Pomegranate
|Sour, astringent, sweet
|Sour, astringent, sweet
|13,14,15,16,17
|13,14,15,16,17
|-
|-
|4.
|style="text-align:center;" |4.
|Cow’s milk
|Cow’s milk
|sweet
|sweet
|18,19
|18,19
|-
|-
|5.
|style="text-align:center;" |5.
|Cow’s ghee
|Cow’s ghee
|sweet
|sweet
|20,21,22,23
|20,21,22,23
|-
|-
|6.
|style="text-align:center;" |6.
|Wheat
|Wheat
|sweet
|sweet
|Sweet
|Sweet
|cold
|cold
|
|Heavy, unctuous ''<sup> </sup>''
Heavy, unctuous ''<sup> </sup>''
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|25,26,27,28,29,30,31
|25,26,27,28,29,30,31
|-
|-
|7.
|style="text-align:center;" |7.
|Meat of arid animal
|Meat of arid animal
|astringent, sweet
|astringent, sweet
|
|
|-
|-
|8.
|style="text-align:center;" |8.
|Leptadenia reticulata Retz./ Holostemma adakodien schultes
|Leptadenia reticulata Retz./ Holostemma adakodien schultes
|sweet
|sweet
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
|32,33,34,35,36
|32,33,34,35,36
|-
|-
|9.
|style="text-align:center;" |9.
|Honey
|Honey
|astringent, sweet
|astringent, sweet
|37,38,39,40
|37,38,39,40
|-
|-
|10.
|style="text-align:center;" |10.
|Dry grapes
|Dry grapes
|sweet
|sweet
|Sweet
|Sweet
|cold
|cold
|
|<nowiki>-</nowiki>
|alleviates ''Vata'' & ''Pitta''
-
|alleviates ''Vata'' & ''Pitta''
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|41,42,43,44,45,46, 47,48
|41,42,43,44,45,46, 47,48
|-
|-
|11.
|style="text-align:center;" |11.
|Green gram
|Green gram
|astringent, sweet
|astringent, sweet
|Pungent
|Pungent
|cold
|cold
|
|Laghu, Vishada
Laghu, Vishada
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|anti-oxidant, anti-hyperglycemic,
|anti-oxidant, anti-hyperglycemic, anti-anemic, anti-hyperlipidemic, anti-microbial
anti-anemic,
anti-hyperlipidemic, anti-microbial
|49,50,51,52,53
|49,50,51,52,53
|-
|-
|12.
|style="text-align:center;" |12.
|Unripen radish
|Unripen radish
|pungent, bitter
|pungent, bitter
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
|13.
|style="text-align:center;" |13.
|Chebulic myrobalan
|Chebulic myrobalan
|Astringent, pungent, bitter, Madhura sweet, sour
|Astringent, pungent, bitter, Madhura sweet, sour
|sweet
|sweet
|hot
|hot
|
|<nowiki>-</nowiki>
-
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|54,55,56,57
|54,55,56,57
|-
|-
|14.
|style="text-align:center;" |14.
|Pointed gourd
|Pointed gourd
|bitter, pungent
|bitter, pungent
|58
|58
|-
|-
|15.
|style="text-align:center;" |15.
|Rock salt
|Rock salt
|salty, sweet
|salty, sweet
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
|16.
|style="text-align:center;" |16.
|Red rice
|Red rice
|sweet, astringent
|sweet, astringent
|59,60,61,62
|59,60,61,62
|-
|-
|17.
|style="text-align:center;" |17.
|Rock sugar
|Rock sugar
|sweet
|sweet
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
|18.
|style="text-align:center;" |18.
|Clover fern
|Clover fern
|sweet, astringent
|sweet, astringent
|63,64,65,66,67,68,69,70
|63,64,65,66,67,68,69,70
|-
|-
|19.
|style="text-align:center;" |19.
|White goosefoot/ pigweed
|White goosefoot/ pigweed
|sweet
|sweet
|71,72,73,74
|71,72,73,74
|-
|-
|20.
|style="text-align:center;" |20.
|Hordeum vulgare L.
|Hordeum vulgare L.
|sweet, astringent
|sweet, astringent