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Therapeutic procedures:  
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'''Therapeutic procedures:'''
Apart from oral medications, the local procedures like pouring of the medicated liquid on the forehead (shirodhara), application of medicated oil on head (shiro abhyanga and shiro pichu) have shown significant results in the management of insomnia.  
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Apart from oral medications, the local procedures like pouring of the medicated liquid on the forehead (shirodhara), application of medicated oil on head (shiro abhyanga and shiro pichu) have shown significant results in the management of insomnia.
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The liquids used for Shirodhara in clinical trials are as follow:
 
The liquids used for Shirodhara in clinical trials are as follow:
Oil processed with Nardostachys jatamansi (jatamamsi taila)  
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Decoction of 10 medicinal plant roots known as “Dashamoola” [Aegle marmelos(bilwa),Premna Serratifolia/integrifolia(agnimantha), Oroxylum Indicum(shyonaka), Stereospermum Suaveolens(patala), Gmelina Arborea(gambhari), Solanum Indicum(bruhati), Solanum Xanthocarpum(kantakari),Desmodium gangeticum(shalaparni), Uraria Picta(prushniparni), Tribulus Terrestris(gokshura)]
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*Oil processed with Nardostachys jatamansi (jatamamsi taila)  
Buffalo’s milk (mahisha dugdha)  
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Ksheerabala taila   
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*Decoction of 10 medicinal plant roots known as “Dashamoola” [Aegle marmelos(bilwa),Premna Serratifolia/integrifolia(agnimantha), Oroxylum Indicum(shyonaka), Stereospermum Suaveolens(patala), Gmelina Arborea(gambhari), Solanum Indicum(bruhati), Solanum Xanthocarpum(kantakari),Desmodium gangeticum(shalaparni), Uraria Picta(prushniparni), Tribulus Terrestris(gokshura)]
The duration of the procedure done in the clinical trials ranges from 30-45 minutes daily for 2-3 weeks, preferably in morning. The temperature range of liquid was 38-40 degree Celsius.   A clinical trial showed efficacy of lukewarm water as equal to medicated oil in shirodhara procedure.   The combined therapy with oral medication and local procedures shows appreciable results in the management of insomnia.
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*Buffalo’s milk (mahisha dugdha)  
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*Ksheerabala taila   
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The duration of the procedure done in the clinical trials ranges from 30-45 minutes daily for 2-3 weeks, preferably in morning. The temperature range of liquid was 38-40 degree Celsius. A clinical trial showed efficacy of lukewarm water as equal to medicated oil in shirodhara procedure. The combined therapy with oral medication and local procedures shows appreciable results in the management of insomnia.
    
==Theses works ==
 
==Theses works ==
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