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Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed.  

Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed.  

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|label2 = Authors

|label2 = Authors

|data2 = Deole Y.S.

|data2 = [[Yogesh Deole|Deole Y.S.]]

|label3 = Reviewed by  

|label3 = Reviewed by  

|data3 = Basisht G.

|data3 = [[Gopal Basisht|Basisht G.]]

|label4 = Affiliations

|label4 = Affiliations