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|data2 = Deshmukh Saylee<sup>1</sup>
|data2 = Deshmukh Saylee<sup>1</sup>
|label3 = Reviewers
|label3 = Reviewers
|data3 = Basisht G.<sup>2</sup> <br/>Khandel S.K.
|data3 = [[Gopal Basisht|Basisht G.]]<sup>2</sup> <br/>Khandel S.K.
|label4 = Editor
|label4 = Editor
|data4 = Deole Y.S.<sup>3</sup>
|data4 = [[Yogesh Deole|Deole Y.S.]]<sup>3</sup>
|label5 = Affiliations
|label5 = Affiliations
|data5 = <sup>1</sup> RRAP Central Ayurveda Research Institute, CCRAS, Worli, Mumbai, India <br/><sup>2</sup> Rheumatologist, Orlando, Florida, U.S.A. <br/><sup>3</sup> Department of Kayachikitsa, G. J. Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India
|data5 = <sup>1</sup> RRAP Central Ayurveda Research Institute, CCRAS, Worli, Mumbai, India <br/><sup>2</sup> Rheumatologist, Orlando, Florida, U.S.A. <br/><sup>3</sup> Department of Kayachikitsa, G. J. Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India
* Black gram- Phaseolus radiates (''Masha'')
* Black gram- Phaseolus radiates (''Masha'')
* Lotus rhizome (''Shaluka'')
* Lotus rhizome (''Shaluka'')
|Ch.Su.5/10
|Cha. Sa. [[Sutra Sthana]] 5/10
A.Hr.Sutra Sthana 8/40
A.Hr.Sutra Sthana 8/40
|Cha.Sa. Sutra Sthana 5/10
|Cha.Sa. Sutra Sthana 5/10
|}
|}
Properties of daily non-consumable food items mentioned in different classics are summarized in Table 4.
=== Properties of daily non-consumable food items ===
The properties of non consumable food items as mentioned in different classics are summarized in Table 4.
{| class="wikitable" style="text-align:center;"
{| class="wikitable" style="text-align:center;"
|+'''Table 4: Properties of daily non-consumable food items'''
!'''S.No.'''
!'''S.No.'''
!'''Substance ([[dravya]])'''
!'''Substance ([[dravya]])'''
!'''Taste ([[rasa]])'''
!'''Taste ([[rasa]])'''
!'''Post digestive effect([[vipaka]]'''
!'''Post digestive effect([[vipaka]])'''
!'''Potency ([[veerya]])'''
!'''Potency ([[veerya]])'''
!'''Effect on [[dosha]]'''
!'''Effect on [[dosha]]'''
== Reasons behind avoiding curd for daily consumption ==
== Reasons behind avoiding curd for daily consumption ==
<p style="text-align:justify;">Curd should not be consumed at night. Otherwise, if curd is to be taken, it should be mixed with ghee, sugar, green gram soup, honey, or [[amalaki]] (Emblica officinalis Gaertn.). It should not be heated also. Excess consumption of curd can lead to [[jwara]] (fever), [[raktapitta]] (bleeding disorders), [[visarpa]] (erysipelas), [[kushtha]] (obstinate skin diseases), [[pandu]] (anemia like disorders), bhrama (giddiness, vertigo) and severe [[kamala]] (jaundice and other hepato-biliary disorders). [Cha.Sa. Sutra Sthana 7/61-62] <br/>Curd is an appetizer and an aphrodisiac. It increases unctuousness and strength. It is sour on digestion and hot in potency. It is effective in treating vata disorders. It is recommended to treat chronic illnesses like rhinitis, diarrhea, colds, irregular fevers, anorexia, dysuria, and emaciation. Generally, curd is prohibited in the autumn, summer, and spring seasons. It is also unwholesome in [[raktapitta]] (bleeding disorders) and [[kapha]] disorders. [Cha.Sa. [[Sutra Sthana]] 7/225-7] <br/>Curd increases body's moisture content and blocks the bodily channels.Hence, it is known as ‘maha abhishyandi’. Curd can vitiate kapha and pitta dosha. It can lead to various disorders of over-nutrition and blood vitiation. Hence, it shall not be consumed daily or in excess quantity.</p>
<p style="text-align:justify;">Curd should not be consumed at night. Otherwise, if curd is to be taken, it should be mixed with ghee, sugar, green gram soup, honey, or [[amalaki]] (Emblica officinalis Gaertn.). It should not be heated also. Excess consumption of curd can lead to [[jwara]] (fever), [[raktapitta]] (bleeding disorders), [[visarpa]] (erysipelas), [[kushtha]] (obstinate skin diseases), [[pandu]] (anemia like disorders), bhrama (giddiness, vertigo) and severe [[kamala]] (jaundice and other hepato-biliary disorders). [Cha.Sa. [[Sutra Sthana]] 7/61-62] <br/>Curd is an appetizer and an aphrodisiac. It increases unctuousness and strength. It is sour on digestion and hot in potency. It is effective in treating vata disorders. It is recommended to treat chronic illnesses like rhinitis, diarrhea, colds, irregular fevers, anorexia, dysuria, and emaciation. Generally, curd is prohibited in the autumn, summer, and spring seasons. It is also unwholesome in [[raktapitta]] (bleeding disorders) and [[kapha]] disorders. [Cha.Sa. [[Sutra Sthana]] 7/225-7] <br/>Curd increases body's moisture content and blocks the bodily channels. Hence, it is known as ‘maha abhishyandi’. Curd can vitiate [[kapha]] and [[pitta dosha]]. It can lead to various disorders of over-nutrition and blood vitiation. Hence, it shall not be consumed daily or in excess quantity.</p>
== Other food items ==
== Other food items ==
== Related chapters ==
== Related chapters ==
[[Ama]], [[Ahara vidhi(dietary guidelines)]], [[Dinacharya (daily regimen for health)]], [[Ritucharya (seasonal regimen for health)]], [[Viruddha Ahara (incompatible food)]],[[Matrashiteeya Adhyaya]], [[Annapanavidhi Adhyaya]]
[[Ama]], [[Ahara vidhi(dietary guidelines)]], [[Dinacharya (daily regimen for health)]], [[Ritucharya (seasonal regimen for health)]], [[Viruddha Ahara (incompatible food)]], [[Matrashiteeya Adhyaya]], [[Annapanavidhi Adhyaya]]
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