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→Acquired factors:
=== Acquired factors: ===
=== Acquired factors: ===
<div style='text-align:justify;'>Acquired factors are those which increase and aggravate kapha dosha other than natural factors. These are avoidable and used in clinical practice by applying the concept of [[Samanya Vishesha Theory|samanya vishesha siddhanta]]. These factors are as follows: [Su.Sa. [[Sutra Sthana]] 21/23-24]<ref name="ref3"/> [A.Hr. Nidana Sthana 1/17-18]<ref name="ref8"/>
<div style='text-align:justify;'>Acquired factors are those which increase and aggravate kapha dosha other than natural factors. These are avoidable and used in clinical practice by applying the concept of [[Samanya Vishesha Theory|samanya vishesha siddhanta]]. These factors are as follows: [Su.Sa. [[Sutra Sthana]] 21/23-24]<ref name="ref3"/> [A.Hr. Nidana Sthana 1/17-18]<ref name="ref8"/>
<ul><li style="font-weight:bold">Diet([[Dravya|dravya]]) and properties of diet: <span style="font-weight:normal">Food with [[Madhura|sweet(madhura)]], [[Amla|sour(amla)]] and [[Lavana|salt(lavana)]] taste, heavy-to-digest food, slimy, unctuous food articles and excessive intake of water cause kapha vitiation.</span></li>
<ul><li style="font-weight:bold">Diet ([[Dravya|dravya]]) and properties of diet: <span style="font-weight:normal">Food with [[Madhura|sweet(madhura)]], [[Amla|sour(amla)]] and [[Lavana|salt(lavana)]] taste, heavy-to-digest food, slimy, unctuous food articles and excessive intake of water cause kapha vitiation. The common examples of these foods are pickles, sour fruits, curd, dairy sweets, freeze cold items, milk products, oily and deep fried food items.</span> </li>
<li style="font-weight:bold">Lifestyle and other activities: <span style="font-weight:normal">Daytime sleep (diwaswapna), lack of exercise(avyayama), drinking water at night(nisha ambupana), mixing wholesome and unwholesome together (samashana) and over eating before digestion of previous meals(adhyashana), etc. [Su.Sa. [[Sutra Sthana]] 21/23-24]<ref name="ref3"/> </span></li>
<li style="font-weight:bold">Lifestyle and other activities: <span style="font-weight:normal">Daytime sleep (diwaswapna), lack of exercise (a[[vyayama]]), drinking water at night(nisha ambupana), mixing wholesome and unwholesome together (samashana) and over eating before digestion of previous meals (adhyashana), etc. [Su.Sa. [[Sutra Sthana]] 21/23-24]<ref name="ref3"/> </span></li>
<li style="font-weight:bold">Emotional and behavior factors: <span style="font-weight:normal">pleasure(harsha). </span></li></ul></div>
<li style="font-weight:bold">Emotional and behavior factors: <span style="font-weight:normal">pleasure (harsha), procrastination, laziness, excess sleep, lack of mental activities. </span></li></ul></div>
== Clinical aspects ==
== Clinical aspects ==