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<p style='text-align:justify;'>Abstinence is a voluntary control over or restraint from indulging in bodily activities that give pleasure. </p>
Abstinence is a voluntary control over or restraint from indulging in bodily activities that give pleasure.  
      
==External links==
 
==External links==
    
[https://en.wikipedia.org/wiki/Abstinence Abstinence], [[upavasa]]
 
[https://en.wikipedia.org/wiki/Abstinence Abstinence], [[upavasa]]

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