Changes

== Complications of ativyayama ==

== Complications of ativyayama ==

<div style='text-align:justify;'>Excessive thirst (thrishna), emaciation (kshaya), dyspnoea with [[Jwara|fever]] and fainting (pratamaka), [[Raktapitta|bleeding disorders (raktapitta)]], fatigue (shrama), lethargy (klama), severe cough ([[Kasa Chikitsa|kasa]]), [[Jwara|fever (jwara)]], and [[Chardi Chikitsa|vomiting (chardi)]] are caused due to excess vyayama. [A.H.Sutra Sthana 2/14; A.S.Sutra Sthana 3/364].  <br/>Other health issues, in which over-exertion is the patho-physiological factor are [[Hikka Shwasa Chikitsa|hiccups (hikka shwasa)]] [Su.Sa.Uttara Tantra 50/3-4; Cha.Sa. [[Chikitsa Sthana]] 17/11; M.Ni 12/1-2], especially that develop soon after food intake (kshudra hikka) [Cha.Sa. [[Chikitsa Sthana]] 17/34]; [[Kasa Chikitsa|cough (kasa)]] [Su.Sa.Uttara Tantra 52/4, M.Ni 11/1; A.H.Sutra Sthana 2/14; A.S.Sutra Sthana 3/64-65], [[Pandu Chikitsa|anaemia (pandu)]] [Cha.Sa.[[Chikitsa Sthana]] 16/8; M.Ni 8/2], obstructive jaundice (shakhashrita [[Kamala|kamala]]) [Cha.Sa. [[Sutra Sthana]] 16/125], [[Raktapitta|bleeding disorders (raktapitta)]] [A.S.Sutra Sthana-3/64-65; Ma.Ni 9/1], chest infections including tuberculosis ([[Rajayakshma Chikitsa|rajayakshma]]) [Ma.Ni 10/14], emaciation ([[Shosha Nidana|shosha]]) [Ma.Ni 10/19], neurological and musculo-skeletal disorders ([[Vatavyadhi Chikitsa|vatavyadhi]]) [Cha.Sa. [[Chikitsa Sthana]] 28/16-19; M. Ni 22/2], arthritis ([[Vatarakta Chikitsa|vatarakta]]) [Su.Sa.Nidana Sthana-1/40-41], dysuria (mutrakrichra)  [M.Ni 30/1; Cha.Sa. [[Chikitsa Sthana]] 26/32], burning sensation while urinating (ushnavata) [Su.Sa.Uttara Tantra 58/22-23; M.Ni- 31/25], obstructed blood vessels (siragranthi) [Su.Sa. Nidana Sthana 11/8; A.H.Uttara Sthana 29/10; A.S.Uttara Sthana 34/11; M.Ni. 38/16], chest injury without external trauma (urakshata) [Cha.Sa. [[Nidana Sthana]] 6/4), abdominal colic (shula roga) [Ma.Ni 26/2), suppuration of intestinal organs (antravidradhi) [Su.Sa.Nidana Sthana-9/16], headache over one side (ardhavabhedaka) [M.Ni60/11], polyp in female reproductive organ (yonikanda) [Ma.Ni. 63/1], internal lumps due to [[Vata dosha|vata]] (vataja [[Gulma Nidana|gulma]]) [Cha.Sa. [[Nidana Sthana]] 3/6], haemorrhoids due to [[Vata dosha|vata]] (vatika arsha) [Cha.Sa. [[Chikitsa Sthana]] 14/13; Ma. Ni. 3/34; 5/4) and [[Pitta|pitta]] (pitta dominant arsha) [Madhava Nidana-5/5], cardiac disease due to [[Vata dosha|vata]] ([[Vata dosha|vata]] dominant hridroga) [Cha.Sa. [[Sutra Sthana]] 17/30; Cha.Sa. [[Chikita Sthana]] 26/77], diarrhoea due to [[Vata dosha|vata]] (vatika atisara) [Cha.Sa. [[Chikitsa Sthana]] 19/5], vomiting due to [[Vata dosha|vata]] ([[Vata dosha|vata]] dominant  cchardi) [Cha.Sa. [[Chikitsa Sthana]] 20/7], appearance of lipid in urine (vasa meha) [Cha.Sa. [[Nidana Sthana]] 4/36]. Ativyayama causes trauma in the thoracic region and it will result in traumatic cough (kshataja kasa). [Su.Sa.Uttara Tantra 52/11] <br/>By over exertion, the end-product of digestion/chyle ([[Rasa dhatu|rasa dhatu]]) dries up and reduces its quality. Thus the person will become lean. [Su.Sa. Sutra Sthana 15/33]  </div>

<div style='text-align:justify;'>Excessive thirst (thrishna), emaciation (kshaya), dyspnoea with [[Jwara|fever]] and fainting (pratamaka), [[Raktapitta|bleeding disorders (raktapitta)]], fatigue (shrama), lethargy (klama), severe cough ([[Kasa Chikitsa|kasa]]), [[Jwara|fever (jwara)]], and [[Chardi Chikitsa|vomiting (chardi)]] are caused due to excess vyayama. [A.H.Sutra Sthana 2/14; A.S.Sutra Sthana 3/364].  <br/>Other health issues, in which over-exertion is the patho-physiological factor are [[Hikka Shwasa Chikitsa|hiccups (hikka shwasa)]] [Su.Sa.Uttara Tantra 50/3-4; Cha.Sa. [[Chikitsa Sthana]] 17/11; M.Ni 12/1-2], especially that develop soon after food intake (kshudra hikka) [Cha.Sa. [[Chikitsa Sthana]] 17/34]; [[Kasa Chikitsa|cough (kasa)]] [Su.Sa.Uttara Tantra 52/4, M.Ni 11/1; A.H.Sutra Sthana 2/14; A.S.Sutra Sthana 3/64-65], [[Pandu Chikitsa|anaemia (pandu)]] [Cha.Sa.[[Chikitsa Sthana]] 16/8; M.Ni 8/2], obstructive jaundice (shakhashrita [[Kamala|kamala]]) [Cha.Sa. [[Sutra Sthana]] 16/125], [[Raktapitta|bleeding disorders (raktapitta)]] [A.S.Sutra Sthana-3/64-65; Ma.Ni 9/1], chest infections including tuberculosis ([[Rajayakshma Chikitsa|rajayakshma]]) [Ma.Ni 10/14], emaciation ([[Shosha Nidana|shosha]]) [Ma.Ni 10/19], neurological and musculo-skeletal disorders ([[Vatavyadhi Chikitsa|vatavyadhi]]) [Cha.Sa. [[Chikitsa Sthana]] 28/16-19; M. Ni 22/2], arthritis ([[Vatarakta Chikitsa|vatarakta]]) [Su.Sa.Nidana Sthana-1/40-41], dysuria (mutrakrichra)  [M.Ni 30/1; Cha.Sa. [[Chikitsa Sthana]] 26/32], burning sensation while urinating (ushnavata) [Su.Sa.Uttara Tantra 58/22-23; M.Ni- 31/25], obstructed blood vessels (siragranthi) [Su.Sa. Nidana Sthana 11/8; A.H.Uttara Sthana 29/10; A.S.Uttara Sthana 34/11; M.Ni. 38/16], chest injury without external trauma (urakshata) [Cha.Sa. [[Nidana Sthana]] 6/4), abdominal colic (shula roga) [Ma.Ni 26/2), suppuration of intestinal organs (antravidradhi) [Su.Sa.Nidana Sthana-9/16], headache over one side (ardhavabhedaka) [M.Ni60/11], polyp in female reproductive organ (yonikanda) [Ma.Ni. 63/1], internal lumps due to [[Vata dosha|vata]] (vataja [[Gulma Nidana|gulma]]) [Cha.Sa. [[Nidana Sthana]] 3/6], haemorrhoids due to [[Vata dosha|vata]] (vatika arsha) [Cha.Sa. [[Chikitsa Sthana]] 14/13; Ma. Ni. 3/34; 5/4) and [[Pitta|pitta]] (pitta dominant arsha) [Madhava Nidana-5/5], cardiac disease due to [[Vata dosha|vata]] ([[Vata dosha|vata]] dominant hridroga) [Cha.Sa. [[Sutra Sthana]] 17/30; Cha.Sa. [[Chikitsa Sthana]] 26/77], diarrhoea due to [[Vata dosha|vata]] (vatika atisara) [Cha.Sa. [[Chikitsa Sthana]] 19/5], vomiting due to [[Vata dosha|vata]] ([[Vata dosha|vata]] dominant  cchardi) [Cha.Sa. [[Chikitsa Sthana]] 20/7], appearance of lipid in urine (vasa meha) [Cha.Sa. [[Nidana Sthana]] 4/36]. Ativyayama causes trauma in the thoracic region and it will result in traumatic cough (kshataja kasa). [Su.Sa.Uttara Tantra 52/11] <br/>By over exertion, the end-product of digestion/chyle ([[Rasa dhatu|rasa dhatu]]) dries up and reduces its quality. Thus the person will become lean. [Su.Sa. Sutra Sthana 15/33]  </div>

== Concept of avyayama ==

== Concept of avyayama ==