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The Sanskrit word ‘Brahmacharya’ is made up of two components: 'Brahma’ means the absolute, eternal truth, ultimate reality, and supreme God and ‘Charya’ means to follow. So Brahmacharya is the virtuous way of lifestyle or behavior to achieve ultimate reality, eventually leading to healthy living. Brahmacharya is the ideal regulated activity (samyak yoga) of sense organs (jnanendriya), motor organs (karmendriya) and both (ubhayendriya) with respect to time ([[kala]]), objects (artha) and activities ([[karma]]) for the growth and protection of an individual. Brahmacharya is the moderation of senses, which makes it physical as well as mental identity. Brahmacharya is a prerequisite to a healthy life. The practice of brahmacharya will lead to attaining the highest level of knowledge and health during student life. Brahmacharya is one of the five codes of conduct (yama) presented in the classical ashtanga yoga by Patanjali, where it plays the same role as the roots of the tree. In [[Ayurveda]] samhitas, it is mentioned as one of the three subpillars (trayopstambha), which supports the three pillars (tridanda) for the protection of the life ([[ayu]]). Brahmacharya is said to be one way for the kundalini jagaran, to gain the ultimate knowledge. In contemporary science, brahmacharya is considered as “celibacy”, which merely means non-indulgence in sexual activity. Brahmacharya is not always abstinence from sexual activity (maithuna karma); but it means practicing sexual act in a disciplined manner, as mentioned in sciences (shastra).[Cha.Sa.[[Chikitsa Sthana]] 2/1] So, practicing brahmacharya means altogether avoiding sexual activity is a myth. It means one should have controlled the activities of indriya. Brahmacharya is restraint or control of the mind through ascetic means. This article describes various aspects of brahmacharya with its importance in the preservation of health.

The Sanskrit word ‘Brahmacharya’ is made up of two components: 'Brahma’ means the absolute, eternal truth, ultimate reality, and supreme God and ‘Charya’ means to follow. So Brahmacharya is the virtuous way of lifestyle or behavior to achieve ultimate reality, eventually leading to healthy living. Brahmacharya is the ideal regulated activity (samyak yoga) of sense organs (jnanendriya), motor organs (karmendriya) and both (ubhayendriya) with respect to time ([[kala]]), objects (artha) and activities ([[karma]]) for the growth and protection of an individual. Brahmacharya is the moderation of senses, which makes it physical as well as mental identity. Brahmacharya is a prerequisite to a healthy life. The practice of brahmacharya will lead to attaining the highest level of knowledge and health during student life. Brahmacharya is one of the five codes of conduct (yama) presented in the classical ashtanga yoga by Patanjali, where it plays the same role as the roots of the tree. In [[Ayurveda]] samhitas, it is mentioned as one of the three subpillars (trayopstambha), which supports the three pillars (tridanda) for the protection of the life ([[ayu]]). Brahmacharya is said to be one way for the kundalini jagaran, to gain the ultimate knowledge. In contemporary science, brahmacharya is considered as “celibacy”, which merely means non-indulgence in sexual activity. Brahmacharya is not always abstinence from sexual activity (maithuna karma); but it means practicing sexual act in a disciplined manner, as mentioned in sciences (shastra).[Cha.Sa.[[Chikitsa Sthana]] 2/1] So, practicing brahmacharya means altogether avoiding sexual activity is a myth. It means one should have controlled the activities of [[indriya]]. Brahmacharya is restraint or control of the mind through ascetic means. This article describes various aspects of brahmacharya with its importance in the preservation of health.

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