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Individuals with sattva guna predominance worship God, like food which gives longevity ([[Ayu]]), promotes righteous tendencies and strengthens health and joy. These individuals are intelligent, have good memory and natural instincts for observing healthy lifestyles. They are polite and joyful and accept their status and wealth as it is. They are calm and quiet by nature. They react to pain and pleasure properly. The sattvika constitution is similar to that of the deities. Hence the nomenclature of auspicious beings or deities is given to such individuals. [Chakrapani on Cha.Sa.[[Sharira Sthana]] 4/36]
Individuals with sattva guna predominance worship God, like food which gives longevity ([[Ayu]]), promotes righteous tendencies and strengthens health and joy. These individuals are intelligent, have good memory and natural instincts for observing healthy lifestyles. They are polite and joyful and accept their status and wealth as it is. They are calm and quiet by nature. They react to pain and pleasure properly. The sattvika constitution is similar to that of the deities. Hence the nomenclature of auspicious beings or deities is given to such individuals. [Chakrapani on Cha.Sa.[[Sharira Sthana]] 4/36]
Sattvika is free from vanity of being an active person who has patience and enthusiasm for his action. However, he is neither too happy with success nor too sad with the failure of his action. It represents the kalyanansha or auspiciousness due to its qualities of purity and authenticity. [Cha.Sa.[[Sharira Sthana]] 4/36] The Bramha sattva is considered to be the best among all the sattvika constitutions.
Sattvika is free from vanity of being an active person who has patience and enthusiasm for his action. However, he is neither too happy with success nor too sad with the failure of his action. It represents the kalyanansha or auspiciousness due to its qualities of purity and authenticity. [Cha.Sa.[[Sharira Sthana]] 4/36] The Bramha sattva is considered to be the best among all the sattvika constitutions.
The attributes of sattvika person are shoucha (purity of body and mind), faith in the god (astikya), honesty (shukla dharma), devotion (ruchi), knowledge (mati). [A.H.Sharira Sthana 3/7]<ref name= Hridaya > Vagbhata. Ashtanga Hridayam. Edited by Harishastri Paradkar Vaidya. 1st ed. Varanasi: Krishnadas Academy;2000.</ref>
Sattvavana, or the individual with sattva predominance, has high tolerance toward physical and mental ailments. [Su.Sa.Sutra Sthana 35/38]<ref name=Susruta/> The sattva dominance is devoid of sorrow (vyasana/dukkha), happiness (abhyudaya/sukha), malaise (glani), and exhilaration (harsha). Hence they are considered supreme for the promotion of health. [Dalhana on Su.Sa.Sutra Sthana 35/38]
The Sattvika individual is characterised by qualities like avoidance of violent actions (anrushanshya), sharing (samvibhagaruchita), forgiveness (kshama), truthfulness (satya), righteousness (dharma), devotion (astikya), knowledge (dnyana), intellect ([[buddhi]]), wisdom (medha), memory ([[smriti]]), detachment from the material world (anabhishanga). [Su.Sa.Sharira Sthana.1/18]<ref name=Susruta/> [A.S.Sharira Sthana 5/19]<ref name=Sangraha/> [Bp. Purvakhanda 2/95-96]<ref name=Bhavaprakash/>
==Types of sattvika constitution==
The sattvika [[manas]] [[prakriti]] is termed as the gunamayi [[prakriti]] as determined by the prominence of [[triguna]]. [A.H.Sharira Sthana. 3/104]<ref name=Hridaya/> The features of the sattvika [[prakriti]] are as below: [Cha.Sa.[[Sharira Sthana]] 4]
#Brahma sattva: These types of people are free from negative emotions like anger, greed, ignorance, or jealousy. They possess sound knowledge and have excellent power of discrimination. They are highly righteous towards all beings.
#Arsha sattva: They have a good memory and like purity, love, and good self-control. They are free from pride and ego. They possess good power of understanding and retention. They engage in pure and auspicious deeds like oblation (homa), vow ([[vrata]]), adhyayana etc.
3.Aindra sattva: These people have devotion to sacred books and God. Hence they study rituals and carry out oblations. They have devotion to virtuous acts and perform sacred rituals. Their behavior and speech are authoritative.
4.Yamyasattva :They are free from mean and conflicting desires and acts and emotional binds, hatred, ignorance, and envy. They have an excellent memory and good qualities of leadership. These are hardworking individuals.
5.Varuna sattva:They are also free from mean acts and exhibit emotion in the proper place. These love discipline and cleanliness and have hatred towards messiness.
6.Kubera sattva: These types have good courage, patience, and hatred of impure thoughts. They like virtuous acts and purity. They express their emotions like anger and pleasure at the right place and time
7. Gandharva sattva: They possess good wealth and luxuries. However, they are not attached to it. They are experts in art forms or performing arts like poetry, singing,dance, etc.
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