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→Rejuvenating (rasayana) drugs for gut health
Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
== Rejuvenating ([[rasayana]]) drugs for gut health==
=== Rejuvenating ([[rasayana]]) drugs for gut health ===
Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach.
Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach.