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Daily regimen for the preservation of health (dinacharya) (view source)
Revision as of 10:26, 18 February 2021
, 10:26, 18 February 2021→Hair care
===Hair care===
===Hair care===
Daily application of oil on head (shiro abhyanga) promotes the growth of healthy and long hairs. It prevents the disorders of scalp and hairs.[Su. Sa. Chikitsa Sthana 24/25] Various kinds of hair oils are available for promoting hair growth and also for specific conditions like dandruff, hair fall etc. Research studies are carried out to evaluate the effect of different oils like mineral oil, sunflower oil and coconut oil. These oils are used as the bases in majority of the commercial hair oils. The observation in research shows that coconut oil reduced the protein loss remarkably when used as a pre-wash and post-wash grooming product, in comparison with other oils.
Daily application of oil on head (shiro abhyanga) promotes the growth of healthy and long hairs.It prevents the disorders of scalp and hairs.[Su. Sa. Chikitsa Sthana 24/25]
In modern era, shampoos, conditioners, hair straightening products, hair dyes and henna are used for hair care. But the chemical contents in these products can cause various kinds of side effects including allergy, contact dermatitis etc. Judicious use of these products as per the suitability of person is recommended to prevent diseases.
Daily combing of hair (kesha prasadana) and covering of hair with some kind of cloth (ushneesha) is advised to keep the hair healthy and clean. [Su. Sa. Chikitsa Sthana 24/29, 75]
Various kinds of hair oils are available for promoting hair growth and also for specific conditions like dandruff, hair fall etc. Research studies are carried out to evaluate the effect of different oils like mineral oil, sunflower oil and coconut oil. These oils are used as the bases in majority of the commercial hair oils. The observation in research shows that coconut oil reduced the protein loss remarkably when used as a pre-wash and post-wash grooming product, in comparison with other oils.
In modern era, shampoos, conditioners, hair straightening products, hair dyes and henna are used for hair care. But the chemical contents in these products can cause various kinds of side effects including allergy, contact dermatitis etc.Judicious use of these products as per the suitability of person is recommended to prevent diseases.
Daily combing of hair (kesha prasadana) and covering of hair with some kind of cloth (ushneesha) is advised to keep the hair healthy and clean. [Su.Sa.Chikitsa Sthana 24/29, 75]
The sequence of massage, exercise and bath is adjusted suitably as per the need of the individual.
The sequence of massage, exercise and bath is adjusted suitably as per the need of the individual.