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→Lifestyle habits
Sleeping in daytime and vigil during the night; injuries, not purifying the body (by ''shodhana karma''); starvation, excess traveling, sporting in water, jumping, leaping, excessive walking in hot season, excessive sexual intercourse and suppression of natural urges are responsible for vitiation of ''vata''.
Sleeping in daytime and vigil during the night; injuries, not purifying the body (by ''shodhana karma''); starvation, excess traveling, sporting in water, jumping, leaping, excessive walking in hot season, excessive sexual intercourse and suppression of natural urges are responsible for vitiation of ''vata''.
In general, the delicate persons who are indulged in sweet and rich food substances and are not in habit of physical activities, the ''vata'' and ''rakta'' are vitiated. Those who have sedentary lifestyles with least walking are most prone to ''vatarakta''. <ref name = "multiple1" />,<ref name = "multiple2" />,<ref name = "multiple3"> Brahmananda Tripathi (editor), Sri Madhavakara, Madhava Nidana. Volume I.Vatarakta Nidana. Chaukhambha Sanskrit Pratishthana.2002. Pg.556-563 </ref>
In general, the delicate persons who are indulged in sweet and rich food substances and are not in habit of physical activities, the ''vata'' and ''rakta'' are vitiated. Those who have sedentary lifestyles with least walking are most prone to ''vatarakta''. <ref name = "multiple1" />,<ref name = "multiple2" />,<ref name = "multiple3">Madhavakara Vata rakta Nidana. In:Brahmananda Tripathi ,editor,Madhava Nidana. Volume I,?ed,Varanasi:Chaukhambha Sanskrit Pratishthana.2002. Pg.556-563 </ref>
The above factors can cause vitiation of blood by aggravation of its ''tikshna'' (sharply acting) property and vitiation of ''vata dosha'' by aggravation of its ''ruksha'' (dry) property. The properties like ''sukshma'' (minuteness) and ''sara'' (moving) of both ''vata'' and ''rakta'' are affected to cause the disease process. ''Drava'' (fluidity) of ''rakta'' is affected leading to obstruction in free movement of ''vata''.
The above factors can cause vitiation of blood by aggravation of its ''tikshna'' (sharply acting) property and vitiation of ''vata dosha'' by aggravation of its ''ruksha'' (dry) property. The properties like ''sukshma'' (minuteness) and ''sara'' (moving) of both ''vata'' and ''rakta'' are affected to cause the disease process. ''Drava'' (fluidity) of ''rakta'' is affected leading to obstruction in free movement of ''vata''.