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==== Direct Relationship between thought/behaviour/ conduct with that of  immunity /heath ====
 
==== Direct Relationship between thought/behaviour/ conduct with that of  immunity /heath ====
 
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The behavioural and ethical components of life have direct impact on the health of an individual. It is now known that our thoughts cannot only create or change our mood, but they can actually change our bio- chemistry. We also know that they affect how we see ourselves and the world around us. We also know that our thoughts can affect our physiology.
 
The behavioural and ethical components of life have direct impact on the health of an individual. It is now known that our thoughts cannot only create or change our mood, but they can actually change our bio- chemistry. We also know that they affect how we see ourselves and the world around us. We also know that our thoughts can affect our physiology.
 
    
 
    
 
The development of neuro-psycho-immunobiology has already contributed important understandings to this fundamental idea of Ayurveda. It is also known that when we have positive thoughts we create positive neurochemical messages that are released not only into local brain tissues but to the entire body. Therefore the code of conduct has a direct effect on our psyche and in turn can affect mental health.
 
The development of neuro-psycho-immunobiology has already contributed important understandings to this fundamental idea of Ayurveda. It is also known that when we have positive thoughts we create positive neurochemical messages that are released not only into local brain tissues but to the entire body. Therefore the code of conduct has a direct effect on our psyche and in turn can affect mental health.
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==== Guidelines for ''sattvavajaya chikitsa'' and avoidance of ''pragyaparadha'' ====
 
==== Guidelines for ''sattvavajaya chikitsa'' and avoidance of ''pragyaparadha'' ====