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→Sources of lipids
To remove all doubts (of Agnivesha), Punarvasu replied, “Dear (Agnivesha) ''snehayoni'' (sources of fats) are of two types: ''Sthavara'' (Vegetable origin) and ''Jangama'' (Animal origin).
To remove all doubts (of Agnivesha), Punarvasu replied, “Dear (Agnivesha) ''snehayoni'' (sources of fats) are of two types: ''Sthavara'' (Vegetable origin) and ''Jangama'' (Animal origin).
Among sthavara, tila (sesame), priyala (Buchanania lanzan), abhishuka (pistacia vera Linn), vibhitaka (belliric myrobalan), chitra (Baliospermum montanum, or red physic nut), abhaya (chebulic myrobalan), eranda (Ricinus communis), madhuka (madhuka indica), sarshapa (mustard), kusumbha (Brassica nigra Koch), bilva (Aegle marmelos Corr, or bael fruit), aruka (Prunus persica Linn), mulaka (Raphanus sativas Linn, or radish), atasi- Linseed (Linum usitatissimum Linn), nikochaka(pistachio), akshoda (Aleurites moluccana, or wild walnut), karanja (Indian beech-Pongamia pinnata Merr), shigruka (Moringa oleifera Lam, or drumstick) contains fat suitable for consumption.
Among ''sthavara'' (plant fats), ''tila'' (sesame), ''priyala'' (Buchanania lanzan), ''abhishuka'' (pistacia vera Linn), ''vibhitaka'' (belliric myrobalan), ''chitra'' (Baliospermum montanum, or red physic nut), ''abhaya'' (chebulic myrobalan), ''eranda'' (Ricinus communis), ''madhuka'' (madhuka indica), ''sarshapa'' (mustard), ''kusumbha'' (Brassica nigra Koch), ''bilva'' (Aegle marmelos Corr, or bael fruit), ''aruka'' (Prunus persica Linn), ''mulaka'' (Raphanus sativas Linn, or radish), ''atasi''- Linseed (Linum usitatissimum Linn), ''nikochaka''(pistachio), ''akshoda'' (Aleurites moluccana, or wild walnut), ''karanja'' (Indian beech-Pongamia pinnata Merr), ''shigruka'' (Moringa oleifera Lam, or drumstick) contains fat suitable for consumption.
Among jangama (animal fats), matsya (fish), mriga (antelopes) and pakshi (birds), curd, milk, ghee, meat, muscle fat and bone marrow are the animal sources of fat. [9-11]
Among ''jangama'' (animal fats), ''matsya'' (fish), ''mriga'' (antelopes) and ''pakshi'' (birds), curd, milk, ''ghee'', meat, muscle fat and bone marrow are the animal sources of fat. [9-11]
==== Oils ====
==== Oils ====