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The word ‘guna’ literally means attribute, property [SAT-A.125]<ref name=namstp>Available from http://namstp.ayush.gov.in/#/sat accessed on 10/07/2020</ref>, quality, peculiarity, virtue, merit or excellence. It also represents a single thread or strand of a cord or twine.<ref>Monier-Williams, Monier-Williams Sanskrit- English Dictionary, 1st edition; Oxford University Press, guna, Page 357.</ref> This article deals with the guna which represents quality or property.

The word ‘guna’ literally means attribute, property [SAT-A.125],<ref name=namstp>Available from http://namstp.ayush.gov.in/#/sat accessed on 10/07/2020</ref> quality, peculiarity, virtue, merit or excellence. It also represents a single thread or strand of a cord or twine.<ref>Monier-Williams, Monier-Williams Sanskrit- English Dictionary, 1st edition; Oxford University Press, guna, Page 357.</ref> This article deals with the guna which represents quality or property.

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# Sattva guna: It means goodness. It is purest quality of mind which is responsible for knowledge, enlightenment and happiness. It is the quality of balance, harmony, goodness, purity, universalism, holism, construction, creativity, positivity, peacefulness, and virtue.<ref>Alter, Joseph S., Yoga in modern India, 2004 Princeton University Press, p 55Available from https://en.wikipedia.org/wiki/Gu%E1%B9%87aaccessed on 10/07/2020</ref>

# Sattva guna: It means goodness. It is purest quality of mind which is responsible for knowledge, enlightenment and happiness. It is the quality of balance, harmony, goodness, purity, universalism, holism, construction, creativity, positivity, peacefulness, and virtue.<ref>Alter, Joseph S., Yoga in modern India, 2004 Princeton University Press, p 55Available from https://en.wikipedia.org/wiki/Gu%E1%B9%87aaccessed on 10/07/2020</ref>

# Rajas guna: It means passion. This is responsible for all deeds(karma), desires and sorrows. It is the quality of passion, activity, neither good nor bad and sometimes either, self-centeredness, egoism, individualization, drivenness, movement, and dynamism.<ref name=Feur>Feuerstein, Georg The Shambhala Encyclopedia of Yoga, Shambhala Publications, 1997 Available from https://en.wikipedia.org/wiki/Gu%E1%B9%87aaccessed on 10/07/2020</ref>

# Rajas guna: It means passion. This is responsible for all deeds(karma), desires and sorrows. It is the quality of passion, activity, neither good nor bad and sometimes either, self-centeredness, egoism, individualization, drivenness, movement, and dynamism.<ref name=Feur>Feuerstein, Georg The Shambhala Encyclopedia of Yoga, Shambhala Publications, 1997 Available from https://en.wikipedia.org/wiki/Gu%E1%B9%87aaccessed on 10/07/2020</ref>

# Tamas guna: It means ignorance. This is responsible for laziness and delusions. It is the quality of imbalance, disorder, chaos, anxiety, impurity, destruction, delusion, negativity, dullness or inactivity, apathy, inertia or lethargy, violence, viciousness, and ignorance.<ref name=Feur />

# Tamas guna: It means ignorance. This is responsible for laziness and delusions. It is the quality of imbalance, disorder, chaos, anxiety, impurity, destruction, delusion, negativity, dullness or inactivity, apathy, inertia or lethargy, violence, viciousness, and ignorance.<ref name=Feur />