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Daily regimen for the preservation of health (dinacharya) (view source)
Revision as of 10:27, 18 February 2021
, 10:27, 18 February 2021→Importance of diet
== Importance of diet==
== Importance of diet==
The food shall be taken only when the person is hungry and after complete digestion of previous meals. It should be taken at a frequency of twice a day. Frequent eating is not recommended. [Su. Sa. Uttara Tantra 34/ 75] Specific dietetic rules and eating habits (ahara vidhi) are described for preservation of health. [Cha. Sa. Vimana Sthana 1/21-25]
The food shall be taken only when the person is hungry and after complete digestion of previous meals. It should be taken at a frequency of twice a day. Frequent eating is not recommended. [Su.Sa.Uttara Tantra 34/ 75]
Specific dietetic rules and eating habits (ahara vidhi) are described for preservation of health. [Cha.Sa.[[Vimana Sthana]] 1/21-25]
==Social and occupational health==
==Social and occupational health==
Ideal code of conduct in social life and professional life (sadvritta) is recommended for preventing exogenous disorders. [ Cha. Sa. Sutra Sthana 8/25] The impact of psychological, behavioural and cognitive factors on health is an area of great scope for research.
Ideal code of conduct in social life and professional life (sadvritta) is recommended for preventing exogenous disorders. [ Cha. Sa. Sutra Sthana 8/25] The impact of psychological, behavioural and cognitive factors on health is an area of great scope for research.