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The vegetables or greens may be classified into six varieties.
 
The vegetables or greens may be classified into six varieties.
   −
#Patra shaka(leafy vegetables)
+
#Leafy vegetables (patra shaka)
#Pushpa shaka(flower vegetables)
+
#Flower vegetables(pushpa shaka)
#Phala shaka(fruit vegetables)
+
#Fruit vegetables(phala shaka)
#Nala shaka(tube/pot herbs vegetables)
+
#Tube/pot herbs vegetables(nala shaka)
#Kanda shaka(rhizome vegetables)
+
#Rhizome vegetables(kanda shaka)
#Samsvedaja(produced from moist heat)
+
#Produced from moist heat(samsvedaja)
    
And those are successively heavier for digestion in their order. Among them, leafy vegetables (patra shaka) is lightest one. But it should not be used in rainy season, because of the factors responsible for its potency (tejo quality) are diluted by the seasonal effect. Autumn season ([[pitta]] vitiation time) is the best to take all types of greens.
 
And those are successively heavier for digestion in their order. Among them, leafy vegetables (patra shaka) is lightest one. But it should not be used in rainy season, because of the factors responsible for its potency (tejo quality) are diluted by the seasonal effect. Autumn season ([[pitta]] vitiation time) is the best to take all types of greens.