Changes

==== Basic principles of ritucharya ====

==== Basic principles of ritucharya ====

 

#While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons.  

#While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons.  

#The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha.

#The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha.

#Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength.  

#Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength.  

#Follow the regimen carefully during ritusandhi and yamadamshtra period to live healthy.

#Follow the regimen carefully during ritusandhi and yamadamshtra period to live healthy.

==== Dosha - rasa relationship ====

==== Dosha - rasa relationship ====