Changes

#Sleep only at night

#Sleep only at night

#Do not suppress the urge to pass feces, urine, flatus and belching

#Do not suppress the urge to pass feces, urine, flatus and belching

e. Do not engage in physical exercises and rein in emotions, talking loudly, getting angry, or becoming upset, etc  

#Do not engage in physical exercises and rein in emotions, talking loudly, getting angry, or becoming upset, etc  

f. Do not get sleep or sit while exposed to snow, sunlight and breeze  

#Do not get sleep or sit while exposed to snow, sunlight and breeze  

One who after consuming sneha takes oily food and does not follow the aforementioned guidelines gets affected by severe diseases. [62-64]

 

Features according to bowel habits:

One who after consuming ''sneha'' takes oily food and does not follow the aforementioned guidelines gets affected by severe diseases. [62-64]

 

===== Features according to bowel habits =====

 

मृदुकोष्ठस्त्रिरात्रेण स्निह्यत्यच्छोपसेवया|  

मृदुकोष्ठस्त्रिरात्रेण स्निह्यत्यच्छोपसेवया|  

स्निह्यति क्रूरक्रोष्ठस्तु सप्तरात्रेण मानवः||६५||  

स्निह्यति क्रूरक्रोष्ठस्तु सप्तरात्रेण मानवः||६५||