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The following factors are responsible for enhancing strength:
 
The following factors are responsible for enhancing strength:
   −
1. Birth in a geographical region where people are naturally strong
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#Birth in a geographical region where people are naturally strong
2. Birth in a race of strong people  
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#Birth in a race of strong people  
3. Birth at a time when people naturally gain strength
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#Birth at a time when people naturally gain strength
4. Favourable disposition of time  
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#Favorable disposition of time  
5. Excellence of bija (sperm and ovum) and kshetra (uterus) qualities  
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#Excellence of ''bija'' (sperm and ovum) and ''kshetra'' (uterus) qualities  
6. Excellence of ingested food
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#Excellence of ingested food
7. Excellence of physique
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#Excellence of physique
8. Excellence of satmya (adaptability to various factors responsible for the maintenance of the body)
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#Excellence of ''satmya'' (adaptability to various factors responsible for the maintenance of the body)
9. Excellence of mind qualities
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#Excellence of mind qualities
10. Natural tendency
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#Natural tendency
11. Youth
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#Youth
12. Exercise
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#Exercise
13. Cheerful nature  [13]
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#Cheerful nature  [13]
    
==== Factors responsible for transformation of food ====
 
==== Factors responsible for transformation of food ====