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#Observance of enema regimens, its regulations and adopting comfort (in behavior and lifestyle) [15-16]
 
#Observance of enema regimens, its regulations and adopting comfort (in behavior and lifestyle) [15-16]
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==== Characteristics of pittala constitution and its management ====
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==== Characteristics of ''pittala'' constitution and its management ====
    
पित्तलस्यापि पित्तप्रकोपणान्यासेवमानस्य क्षिप्रं  
 
पित्तलस्यापि पित्तप्रकोपणान्यासेवमानस्य क्षिप्रं  
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saumyAnAM ca sarvabhAvAnAmiti||17||
 
saumyAnAM ca sarvabhAvAnAmiti||17||
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If a pittaja individual resorts to such things as are aggravators of pitta, pitta in his body gets aggravated immediately. This does not happen in the case of remaining two doshas. The aggravated pitta afflicts the individual by the manifestation of diseases already described resulting in the impairment of strength, complexion, happiness and longevity. The following therapies alleviate this dosha:
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If a ''pittaja'' individual resorts to such things as are aggravators of ''pitta, pitta'' in his body gets aggravated immediately. This does not happen in the case of remaining two ''doshas''. The aggravated ''pitta'' afflicts the individual by the manifestation of diseases already described resulting in the impairment of strength, complexion, happiness and longevity. The following therapies alleviate this ''dosha'':
1. Consumption of ghee;
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2. oleation by ghee;
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#Consumption of ghee;
3. purgation;
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#Oleation by ghee;
4. use of drugs and diets having sweet, bitter and astringent tastes; and cooling property;
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#Purgation;
5. use of scents which are mild, sweet, fragrant, cooling and cordial;
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#Use of drugs and diets having sweet, bitter and astringent tastes; and cooling property;
6. use in the chest of pearls, jewels and garlands which are kept in excessively cold water;
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#Use of scents which are mild, sweet, fragrant, cooling and cordial;
7. frequent sprinkling of cold water and cold air of agryachandana (Santalum album Linn.), priyangu (Callicarpa macrophylla), kaliya (yellow variety of chandana) and mrinala (lotus stalk) mixed with utpala (Nymphaea alba Linn.), kumuda (a variety of utpala), kokanada (a variety of utpala red in colour), sugandhika (a variety of utpala) and padma (Nelumbo nucifera Gaertn.)
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#Use in the chest of pearls, jewels and garlands which are kept in excessively cold water;
8. hearing of songs and music which are pleasing to ears, mild, sweet and agreeable;
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#Frequent sprinkling of cold water and cold air of ''agryachandana'' (Santalum album Linn.), ''priyangu'' (Callicarpa macrophylla), ''kaliya'' (yellow variety of ''chandana'') and ''mrinala'' (lotus stalk) mixed with ''utpala'' (Nymphaea alba Linn.), ''kumuda'' (a variety of ''utpala''), ''kokanada'' (a variety of ''utpala'' red in color), ''saugandhika'' (a variety of ''utpala'') and ''padma'' (Nelumbo nucifera Gaertn.)
9. hearing the information regarding prosperity;
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#Hearing of songs and music which are pleasing to ears, mild, sweet and agreeable;
10. keeping company of friends;
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#Hearing the information regarding prosperity;
11. company of agreeable ladies wearing cooling garments and garlands;
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#Keeping company of friends;
12. residence in buildings which is cooled by the moon rays and exposed to the breezes from all sides;
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#Company of agreeable ladies wearing cooling garments and garlands;
13. residence in cold places in mountains and river banks, use of cold apparel and exposure to the cold winds of fans;
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#Residence in buildings which is cooled by the moon rays and exposed to the breezes from all sides;
14. Visiting beautiful garden having pleasing, cold and fragrant wind;
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#Residence in cold places in mountains and river banks, use of cold apparel and exposure to the cold winds of fans;
15. use of flower of padma (Nelumbo ncifera Gaertn.), utpala (Nymphaea alba linn.), nalina (a type of lotus), kumuda (a variety of utpala), sougandhika (a variety of utpala), pundarika( Nymphaea lotus Linn.) and satapatra ( a variety of lotus); and
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#Visiting beautiful garden having pleasing, cold and fragrant wind;
16. adoption of such other regimens as are of soothing nature. [17]
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#Use of flower of ''padma'' (Nelumbo ncifera Gaertn.), ''utpala'' (Nymphaea alba linn.), ''nalina'' (a type of lotus), ''kumuda'' (a variety of ''utpala''), ''saugandhika'' (a variety of ''utpala''), ''pundarika''( Nymphaea lotus Linn.) and ''satapatra'' ( a variety of lotus); and
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#Adoption of such other regimens as are of soothing nature. [17]
    
==== Characteristics of slaishmala constitution and its management ====
 
==== Characteristics of slaishmala constitution and its management ====