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====[[Yamadamshtra]] (period of increased mortality) ====
 
====[[Yamadamshtra]] (period of increased mortality) ====
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The duration of last eight days of [[Kartika]] month and first eight days of [[Margashirsha]] month is termed as [[yamadamshtra]]. It is advised to take little food during this period for healthy living otherwise it may be fatal.<ref> Sharangadhar Purva khanda 2/30 </ref>
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The duration of last eight days of [[Kartika]] month and first eight days of [[Margashirsha]] month is termed as [[yamadamshtra]]. It is advised to take little food during this period for healthy living otherwise it may be fatal.<ref> Parasuram Shasthri, Sharangadhara Samhita, Purva Khand,Chap. 2, Bhaishajyakhyanakam, verse 30,  In: Parasuram Shasthri, Editor. Sharangadhara Samhita.3rd ed. Varanasi: Choukhamba Orientalia;1983. </ref>
 
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