Changes

*The best things shall be used as first choice in various respective conditions (''samgraha'').  

*The best things shall be used as first choice in various respective conditions (''samgraha'').  

*Those food articles that help maintain a state of equilibrium among body elements ([[dhatus]]) and also help in eliminating imbalances that could occur due to abnormalities are considered to be wholesome food articles, while those articles that act in an opposite manner are unwholesome articles.

*Those food articles that help maintain a state of equilibrium among body elements ([[dhatu]]) and also help in eliminating imbalances that could occur due to abnormalities are considered to be wholesome food articles, while those articles that act in an opposite manner are unwholesome articles.

*Classification of food articles could be done by their suitability for consumption, source (vegetarian or non-vegetarian), effects on body (wholesome or unwholesome), mode of consumption (to eat, to drink, to chew or to lick), six tastes and twenty ([[guna]]) qualities. There could be innumerable combinations.

*Classification of food articles could be done by their suitability for consumption, source (vegetarian or non-vegetarian), effects on body (wholesome or unwholesome), mode of consumption (to eat, to drink, to chew or to lick), six tastes and twenty ([[guna]]) qualities. There could be innumerable combinations.

*Of the innumerable combinations of food articles and beverages, 152 forms of eatables and therapies, and 84 forms of alcoholic beverages are known to be wholesome. As per Lord Atreya, wholesome foods are the key source of creation of the ''purusha'', and unwholesome food of diseases.

*Of the innumerable combinations of food articles and beverages, 152 forms of eatables and therapies, and 84 forms of alcoholic beverages are known to be wholesome. As per Lord Atreya, wholesome foods are the key source of creation of the ''purusha'', and unwholesome food of diseases.

*Food and physical regimen that are beneficial to the body and mind are called ''pathya'' and those that are harmful are called ''apathya''.

*Food and physical regimen that are beneficial to the body and mind are called ''pathya'' and those that are harmful are called ''apathya''.

*A food or beverage’s therapeutic properties also depend upon quantity, season, way of preparation, soil, place and ''dosha''.

*A food or beverage’s therapeutic properties also depend upon quantity, season, way of preparation, soil, place and [[dosha]].

*84 types of ''asava'' (fermented products), contain probiotics and have effect on body, mind and digestive power are listed indicating gut brain relationship. They help in regulation of sleep, appetite and mental activity.

*84 types of ''asava'' (fermented products), contain probiotics and have effect on body, mind and digestive power are listed indicating gut brain relationship. They help in regulation of sleep, appetite and mental activity.

It is required here that some researches on scientific ground to support the views and concepts of this chapter, which is very unique and practical.

It is required here that some researches on scientific ground to support the views and concepts of this chapter, which is very unique and practical.

== References ==

== References ==