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*Of the innumerable combinations of food articles and beverages, 152 forms of eatables and therapies, and 84 forms of alcoholic beverages are known to be wholesome. As per Lord Atreya, wholesome foods are the key source of creation of the ''purusha'', and unwholesome food of diseases.
 
*Of the innumerable combinations of food articles and beverages, 152 forms of eatables and therapies, and 84 forms of alcoholic beverages are known to be wholesome. As per Lord Atreya, wholesome foods are the key source of creation of the ''purusha'', and unwholesome food of diseases.
 
*Food and physical regimen that are beneficial to the body and mind are called ''pathya'' and those that are harmful are called ''apathya''.
 
*Food and physical regimen that are beneficial to the body and mind are called ''pathya'' and those that are harmful are called ''apathya''.
*A food or beverage’s therapeutic properties also depend upon quantity, season, way of preparation, soil, place and ''dosha''.
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*A food or beverage’s therapeutic properties also depend upon quantity, season, way of preparation, soil, place and [[dosha]].
 
*84 types of ''asava'' (fermented products), contain probiotics and have effect on body, mind and digestive power are listed indicating gut brain relationship. They help in regulation of sleep, appetite and mental activity.
 
*84 types of ''asava'' (fermented products), contain probiotics and have effect on body, mind and digestive power are listed indicating gut brain relationship. They help in regulation of sleep, appetite and mental activity.
  
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