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==== Importance of ritucharya ====
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==== Importance of ''ritucharya'' ====
 
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One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.<ref> Ca.Su. 6/3 </ref>  
 
One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.<ref> Ca.Su. 6/3 </ref>  
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If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated doshas under the seasonal impact.<ref> Su.Ut. 64/55 </ref>  <ref> BhÁ. Pra. 5/356 </ref>
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If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated ''doshas'' under the seasonal impact.<ref> Su.Ut. 64/55 </ref>  <ref> BhÁ. Pra. 5/356 </ref>
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A man always becomes healthy only when he properly follows dinacharya (day routine), nishacharya (night routine) and ritucharya (seasonal routine) otherwise he will have disease.<ref> BhÁ. Pra. 5/13 </ref>
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A man always becomes healthy only when he properly follows ''dinacharya'' (day routine), ''nishacharya'' (night routine) and ''ritucharya'' (seasonal routine) otherwise he will have disease.<ref> BhÁ. Pra. 5/13 </ref>
 
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