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| rowspan="1" style="text-align: center;" | ''Grishma'' (Summer)
 
| rowspan="1" style="text-align: center;" | ''Grishma'' (Summer)
| rowspan="1" style="text-align: center;" | ''Jaishtha''(''shuchi'') and ''Ashadha''(''shukra'')
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| rowspan="1" style="text-align: center;" | ''Jaishtha''(''Shuchi'') and ''Ashadha''(''Shukra'')
 
| rowspan="1" style="text-align: center;" | Mid-May to Mid-July
 
| rowspan="1" style="text-align: center;" | Mid-May to Mid-July
 
| rowspan="1" style="text-align: center;" | Weak
 
| rowspan="1" style="text-align: center;" | Weak
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| rowspan="1" style="text-align: center;" | ''Varsha'' (Monsoon/Rainy)
 
| rowspan="1" style="text-align: center;" | ''Varsha'' (Monsoon/Rainy)
 
| rowspan="1" style="text-align: center;" | ''Sharada'' (Autumn)
 
| rowspan="1" style="text-align: center;" | ''Sharada'' (Autumn)
| rowspan="1" style="text-align: center;" | ''Hemanta'' (Winter)
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| rowspan="1" style="text-align: center;" | ''Hemanta'' (Early Winter)
 
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| rowspan="1" style="text-align: center;" | ''Kapha''
 
| rowspan="1" style="text-align: center;" | ''Kapha''
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*One should follow the diet and lifestyle with opposite properties of the place of residence and season in order to preserve health and prevent diseases.
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*One should follow the diet and lifestyle with opposite properties of the place of residence and seasons in order to preserve health and prevent diseases.
    
=== ''Vidhi vimarsha'' ===
 
=== ''Vidhi vimarsha'' ===

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