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→Tattva Vimarsha
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| rowspan="1" style="text-align: center;" | ''Hemanta'' (Early Winter)
| rowspan="1" style="text-align: center;" | ''Hemanta'' (Early Winter)
| rowspan="1" style="text-align: center;" | ''Magha''(''Saha'') and ''Pausha''(''Sahasya'')
| rowspan="1" style="text-align: center;" | ''Margashirsha''(''Saha'') and ''Pausha''(''Sahasya'')
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
| rowspan="1" style="text-align: center;" | Good
| rowspan="1" style="text-align: center;" | Good
These effects of seasonal variations on ''bala'' should be factored in while planning any dietary or preventive healthcare program for any individual.
These effects of seasonal variations on ''bala'' should be factored in while planning any dietary or preventive healthcare program for any individual.
*The stages of ''dosha'' as per seasonal changes are as follows:
*The '''stages of ''dosha''''' as per seasonal changes are as follows:
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