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→Importance of ritucharya
==== Importance of ritucharya ====
==== Importance of ritucharya ====
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One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.
One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.
A man always becomes healthy only when he properly follows dinacharya (day routine), nishacharya (night routine) and ritucharya (seasonal routine) otherwise he will have disease.
A man always becomes healthy only when he properly follows dinacharya (day routine), nishacharya (night routine) and ritucharya (seasonal routine) otherwise he will have disease.
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==== Basic principles of ritucharya ====
==== Basic principles of ritucharya ====