https://www.carakasamhitaonline.com/index.php?title=Tamas&feed=atom&action=historyTamas - Revision history2024-03-29T15:54:00ZRevision history for this page on the wikiMediaWiki 1.35.2https://www.carakasamhitaonline.com/index.php?title=Tamas&diff=44667&oldid=prevAgnivesha at 19:41, 23 February 20242024-02-23T19:41:37Z<p></p>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data5 = <sup>1</sup> Department of Sharir Kriya, All India Institute of Ayurveda, New Delhi, India<br/><sup>2</sup>Department of Samhita Siddhant, A.I.I.A., New Delhi, India<br/><sup>3</sup> Rheumatologist, Orlando, Florida, U.S.A.<br/><sup>4</sup>Department of Kayachikitsa, G.J.Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data5 = <sup>1</sup> Department of Sharir Kriya, All India Institute of Ayurveda, New Delhi, India<br/><sup>2</sup>Department of Samhita Siddhant, A.I.I.A., New Delhi, India<br/><sup>3</sup> Rheumatologist, Orlando, Florida, U.S.A.<br/><sup>4</sup>Department of Kayachikitsa, G.J.Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India</div></td></tr>
</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=42712&oldid=prevAgnivesha at 07:02, 9 March 20232023-03-09T07:02:56Z<p></p>
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<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><<del class="diffchange diffchange-inline">div </del>style=<del class="diffchange diffchange-inline">'</del>text-align:justify;<del class="diffchange diffchange-inline">'</del>></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><<ins class="diffchange diffchange-inline">p </ins>style=<ins class="diffchange diffchange-inline">"</ins>text-align:justify;<ins class="diffchange diffchange-inline">"</ins>>Tamas means darkness, illusion, ignorance, inertia, inactivity, dullness etc. It is one of the three fundamental qualities along with [[Sattva|sattva]] and [[Rajas|rajas]]. Tamas has two significant characters i.e. resistance and heaviness. These are responsible for restraining or controlling thoughts. It induces lethargy, fatigue, sleep etc. As per [https://en.wikipedia.org/wiki/Bhagavad_Gita Bhagavad Gita], tamas is responsible for ignorance and sleep. It is the leading cause of darkness in the [[Manas|mind]], negligence & delusion, illusion & hallucinations.<ref name="ref1">Mrunalini R. Patel, BSc. Applying the knowledge of [[Ayurveda|ayurveda]] to appraise the US nutritional paradigm. California College of Ayurveda. 2010 Nov 24.</ref>The excessive lazy and sleepy person has a tamas dominant psychic constitution ([[Tamas|Tamasika]] [[Manas|manas]] [[Prakriti|prakriti]]). [Cha. Sa. [[Sharira Sthana]] 4/36] This article describes the concept and applications of tamas.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Tamas means darkness, illusion, ignorance, inertia, inactivity, dullness etc. It is one of the three fundamental qualities along with [[Sattva|sattva]] and [[Rajas|rajas]]. Tamas has two significant characters i.e. resistance and heaviness. These are responsible for restraining or controlling thoughts. It induces lethargy, fatigue, sleep etc. As per [https://en.wikipedia.org/wiki/Bhagavad_Gita Bhagavad Gita], tamas is responsible for ignorance and sleep. It is the leading cause of darkness in the [[Manas|mind]], negligence & delusion, illusion & hallucinations.<ref name="ref1">Mrunalini R. Patel, BSc. Applying the knowledge of [[Ayurveda|ayurveda]] to appraise the US nutritional paradigm. California College of Ayurveda. 2010 Nov 24.</ref>The excessive lazy and sleepy person has a tamas dominant psychic constitution ([[Tamas|Tamasika]] [[Manas|manas]] [[Prakriti|prakriti]]). [Cha. Sa. [[Sharira Sthana]] 4/36] This article describes the concept and applications of tamas.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div></<ins class="diffchange diffchange-inline">p</ins>></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Infobox</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Infobox</div></td></tr>
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</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41941&oldid=prevAgnivesha at 11:28, 2 December 20222022-12-02T11:28:55Z<p></p>
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 11:28, 2 December 2022</td>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Kavita M. Vyas (2011): <span style="font-weight:normal">Interrelationship of Shareera- Doshas and Manasa- Doshas and their influence on physio-psychopathology. Department of Basic Principles, I.P.G.T. & R.A., Jamnagar.<br/>In this study, interrelationship between both kinds of [[dosha]] has been established at different levels like origin, functioning, health, diseases and salvation was studied. Conjugation & configuration (amshamsha kalpana) of [[mahabhuta]] was applied. On the basis of clinical observations and results, it was concluded that [[Sharira|sharira]] [[Dosha|dosha]], [[Kapha|kapha]] and [[Vata dosha|vata]] have affinity with [[Manasa|manasa]] attributes [[Sattva|sattva]] and [[Rajas|rajas]], respectively. When [[Vata dosha|vata]] gets provoked due to obstruction, it shows resemblance with tamas. Though qualities of [[Vata dosha|vata]] & tamas are quite opposite, the functions of tamas is observed to be similar to that of [[Vata dosha|vata]]. This appear mainly due to kshaya of [[Vata dosha|vata]] instead of vruddhi of tamas. The logic behind such interrelationship is that the activities carried out due to the qualities of tamas are inversely proportionate to functions of [[Vata dosha|vata]]. This concept supports the theory of [[Vyadhi|disease]] production due to decline of [[Dosha|dosha]], which actually causes comparative increase of the opposite [[Dosha|dosha]]. The second reason behind the phenomenon mentioned above is [[Avarana|avarana]] of [[Vata dosha|vata]] as 'avaranam’ is the function of tamas. [[Sattvavajaya|Sattvavajaya]] is a group of remedies that are targeted to conquest [[Manas|mind]]. The clinical study was oriented to support the classical as well as practical relationship of both kinds of [[Dosha|dosha]].</span></li></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Kavita M. Vyas (2011): <span style="font-weight:normal">Interrelationship of Shareera- Doshas and Manasa- Doshas and their influence on physio-psychopathology. Department of Basic Principles, I.P.G.T. & R.A., Jamnagar.<br/>In this study, interrelationship between both kinds of [[dosha]] has been established at different levels like origin, functioning, health, diseases and salvation was studied. Conjugation & configuration (amshamsha kalpana) of [[mahabhuta]] was applied. On the basis of clinical observations and results, it was concluded that [[Sharira|sharira]] [[Dosha|dosha]], [[Kapha|kapha]] and [[Vata dosha|vata]] have affinity with [[Manasa|manasa]] attributes [[Sattva|sattva]] and [[Rajas|rajas]], respectively. When [[Vata dosha|vata]] gets provoked due to obstruction, it shows resemblance with tamas. Though qualities of [[Vata dosha|vata]] & tamas are quite opposite, the functions of tamas is observed to be similar to that of [[Vata dosha|vata]]. This appear mainly due to kshaya of [[Vata dosha|vata]] instead of vruddhi of tamas. The logic behind such interrelationship is that the activities carried out due to the qualities of tamas are inversely proportionate to functions of [[Vata dosha|vata]]. This concept supports the theory of [[Vyadhi|disease]] production due to decline of [[Dosha|dosha]], which actually causes comparative increase of the opposite [[Dosha|dosha]]. The second reason behind the phenomenon mentioned above is [[Avarana|avarana]] of [[Vata dosha|vata]] as 'avaranam’ is the function of tamas. [[Sattvavajaya|Sattvavajaya]] is a group of remedies that are targeted to conquest [[Manas|mind]]. The clinical study was oriented to support the classical as well as practical relationship of both kinds of [[Dosha|dosha]].</span></li></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Dr Hetal D. Amin (2012): <span style="font-weight:normal">Philosophical and applied ayurvedic aspects of [[Manas|manas]] with special reference to [[Smruti (memory)|smriti]]. Department of Basic Principles I.P.G.T. & R.A., Jamnagar.<br/>Mental factors (manas [[hetu]]) play an important role keeping healthy status as well as [[Vyadhi|disease]] production. Vitiation of [[Rajas|rajas]] and [[Tamas|tamas]] causes many [[Vyadhi|diseases]]. Tamas causes obstruction of [[vata dosha]] leading to psychosomatic disorders. As sattvavajaya chikitsa stands first in the management of mental disorders (manas [[Vyadhi|vyadhi]]), hence it is better to adopt sattvavajaya chikitsa for managing mental diseases. </span></li></ol></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Dr Hetal D. Amin (2012): <span style="font-weight:normal">Philosophical and applied ayurvedic aspects of [[Manas|manas]] with special reference to [[Smruti (memory)|smriti]]. Department of Basic Principles I.P.G.T. & R.A., Jamnagar.<br/>Mental factors (manas [[hetu]]) play an important role keeping healthy status as well as [[Vyadhi|disease]] production. Vitiation of [[Rajas|rajas]] and [[Tamas|tamas]] causes many [[Vyadhi|diseases]]. Tamas causes obstruction of [[vata dosha]] leading to psychosomatic disorders. As sattvavajaya chikitsa stands first in the management of mental disorders (manas [[Vyadhi|vyadhi]]), hence it is better to adopt sattvavajaya chikitsa for managing mental diseases. </span></li></ol></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== References ==</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== References ==</div></td></tr>
</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41902&oldid=prevAgnivesha at 12:24, 29 November 20222022-11-29T12:24:29Z<p></p>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>}}</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>}}</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41872&oldid=prevAgnivesha: corrected spellings etc2022-11-28T05:17:01Z<p>corrected spellings etc</p>
<a href="https://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41872&oldid=41871">Show changes</a>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41871&oldid=prevAgnivesha at 13:45, 25 November 20222022-11-25T13:45:08Z<p></p>
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 13:45, 25 November 2022</td>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data2 = Bhojani M. K. <sup>1</sup>,<br/>Kabadwal Dipti<sup>2</sup></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data2 = Bhojani M. K. <sup>1</sup>,<br/>Kabadwal Dipti<sup>2</sup></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label3 = Reviewer</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label3 = Reviewer</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>|data3 = Basisht G.<sup><del class="diffchange diffchange-inline">2</del></sup>, </div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>|data3 = Basisht G.<sup><ins class="diffchange diffchange-inline">3</ins></sup>, </div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label4 = Editor</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label4 = Editor</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>|data4 = Deole Y.S.<sup><del class="diffchange diffchange-inline">3</del></sup></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>|data4 = Deole Y.S.<sup><ins class="diffchange diffchange-inline">4</ins></sup></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label5 = Affiliations</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|label5 = Affiliations</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data5 = <sup>1</sup> Department of Sharir Kriya, All India Institute of Ayurveda, New Delhi, India<br/><sup>2</sup>Department of Samhita Siddhant, A.I.I.A., New Delhi, India<br/><sup>3</sup> Rheumatologist, Orlando, Florida, U.S.A.<br/><sup>4</sup>Department ofKayachikitsa, G.J.Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>|data5 = <sup>1</sup> Department of Sharir Kriya, All India Institute of Ayurveda, New Delhi, India<br/><sup>2</sup>Department of Samhita Siddhant, A.I.I.A., New Delhi, India<br/><sup>3</sup> Rheumatologist, Orlando, Florida, U.S.A.<br/><sup>4</sup>Department ofKayachikitsa, G.J.Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India</div></td></tr>
</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41870&oldid=prevAgnivesha at 13:42, 25 November 20222022-11-25T13:42:38Z<p></p>
<a href="https://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41870&oldid=41869">Show changes</a>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41869&oldid=prevAgnivesha at 11:00, 25 November 20222022-11-25T11:00:48Z<p></p>
<table class="diff diff-contentalign-left diff-editfont-monospace" data-mw="interface">
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 11:00, 25 November 2022</td>
</tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l10" >Line 10:</td>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>}}</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>}}</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Tamas means darkness, illusion, ignorance, inertia, inactivity, dullness etc. It is one of the three fundamental qualities along with sattva and rajas. Tamas has two significant characters i.e. resistance and heaviness. These are responsible for restraining or controlling thoughts. It induces lethargy, fatigue, sleep etc. As per Bhagavad Gita, tamas is responsible for ignorance and sleep. It is the leading cause of darkness in the mind, negligence & delusion, illusion & hallucinations.<ref name="ref1">Mrunalini R. Patel, BSc. Applying the knowledge of ayurveda to appraise the US nutritional paradigm. California College of Ayurveda. 2010 Nov 24.</ref>The excessive lazy and sleepy person has a tamas dominant psychic constitution (Tamasika manas prakriti). [Cha. Sa. ShariraSthana 4/36] This article describes the concept and applications of tamas.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Tamas means darkness, illusion, ignorance, inertia, inactivity, dullness etc. It is one of the three fundamental qualities along with <ins class="diffchange diffchange-inline">[[Sattva|</ins>sattva<ins class="diffchange diffchange-inline">]] </ins>and <ins class="diffchange diffchange-inline">[[Rajas|</ins>rajas<ins class="diffchange diffchange-inline">]]</ins>. Tamas has two significant characters i.e. resistance and heaviness. These are responsible for restraining or controlling thoughts. It induces lethargy, fatigue, sleep etc. As per <ins class="diffchange diffchange-inline">[https://en.wikipedia.org/wiki/Bhagavad_Gita </ins>Bhagavad Gita<ins class="diffchange diffchange-inline">]</ins>, tamas is responsible for ignorance and sleep. It is the leading cause of darkness in the <ins class="diffchange diffchange-inline">[[Manas|</ins>mind<ins class="diffchange diffchange-inline">]]</ins>, negligence & delusion, illusion & hallucinations.<ref name="ref1">Mrunalini R. Patel, BSc. Applying the knowledge of <ins class="diffchange diffchange-inline">[[Ayurveda|</ins>ayurveda<ins class="diffchange diffchange-inline">]] </ins>to appraise the US nutritional paradigm. California College of Ayurveda. 2010 Nov 24.</ref>The excessive lazy and sleepy person has a tamas dominant psychic constitution (<ins class="diffchange diffchange-inline">[[Tamas|</ins>Tamasika<ins class="diffchange diffchange-inline">]] [[Manas|</ins>manas<ins class="diffchange diffchange-inline">]] [[Prakriti|</ins>prakriti<ins class="diffchange diffchange-inline">]]</ins>). [Cha. Sa. ShariraSthana 4/36] This article describes the concept and applications of tamas.</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Infobox</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Infobox</div></td></tr>
<tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l40" >Line 40:</td>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Classical interpretations ===</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Classical interpretations ===</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Sattva, rajas, and tamas are connected with three doshas (Vata, pitta, kapha) [Su. Sa. ShariraSthana 4/23] </div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">[[</ins>Sattva<ins class="diffchange diffchange-inline">|Sattva]]</ins>, <ins class="diffchange diffchange-inline">[[Rajas|</ins>rajas<ins class="diffchange diffchange-inline">]]</ins>, and tamas are connected with three <ins class="diffchange diffchange-inline">[[Dosha|</ins>doshas<ins class="diffchange diffchange-inline">]] </ins>(<ins class="diffchange diffchange-inline">[[Vata dosha|</ins>Vata<ins class="diffchange diffchange-inline">]]</ins>, <ins class="diffchange diffchange-inline">[[Pitta dosha|</ins>pitta<ins class="diffchange diffchange-inline">]]</ins>, <ins class="diffchange diffchange-inline">[[Kapha|</ins>kapha<ins class="diffchange diffchange-inline">]]</ins>) [Su. Sa. ShariraSthana 4/23] </div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Therefore, all neurophysiological functions of the body are coordinated by them.</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Therefore, all neurophysiological functions of the body are coordinated by them.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Tamas has been described in the context of three types of mental strengths (trividha sattva), psychological constitutions (prakriti), & psychological characteristics (manasaguna). [Cha. Sa. ShariraSthana 4/36]</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Tamas has been described in the context of three types of mental strengths (trividha sattva), psychological constitutions (<ins class="diffchange diffchange-inline">[[Prakriti|</ins>prakriti<ins class="diffchange diffchange-inline">]]</ins>), & psychological characteristics (manasaguna). [Cha. Sa. ShariraSthana 4/36]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* It is mentioned in the context of three fundamental universal qualities (mahaguna) [As Sa, sutra sthana 1/41].</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* It is mentioned in the context of three fundamental universal qualities (mahaguna) [As Sa, sutra sthana 1/41].</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Tama is described under mahaprakriti [Su. Sa. ShariraSthana 4/97] & twelve pranas. [Su. Sa. ShariraSthana 4/3]</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Tama is described under mahaprakriti [Su. Sa. ShariraSthana 4/97] & twelve pranas. [Su. Sa. ShariraSthana 4/3]</div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>'''Properties of tamas:''' Pungent (katu) & astringent (kashaya) [As. Sa. Sutra Sthana 12/91]</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>'''Properties of tamas:''' <ins class="diffchange diffchange-inline">[[Katu|</ins>Pungent (katu)<ins class="diffchange diffchange-inline">]] </ins>& <ins class="diffchange diffchange-inline">[[Kashaya|</ins>astringent (kashaya)<ins class="diffchange diffchange-inline">]] </ins>[As. Sa. Sutra Sthana 12/91]</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>a]. It increases the desire for pleasure (kamavardhaka), reduces fatigue in the body and mind (klamahara), responsible for darkness. It leads to confusion (mohajanak), hallucination (drikabhramaka), heaviness (guru), and forgetfulness (avaraka). [Bhava <del class="diffchange diffchange-inline"> </del>Prakash Nighantu 1: 4: 273]</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>a]. It increases the desire for pleasure (kamavardhaka), reduces fatigue in the <ins class="diffchange diffchange-inline">[[Sharira|</ins>body<ins class="diffchange diffchange-inline">]] </ins>and <ins class="diffchange diffchange-inline">[[Manas|</ins>mind<ins class="diffchange diffchange-inline">]] </ins>(klamahara), responsible for darkness. It leads to confusion (mohajanak), hallucination (drikabhramaka), heaviness (guru), and forgetfulness (avaraka). [Bhava Prakash Nighantu 1: 4: 273]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Characteristics of tamasika person ===</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Characteristics of tamasika person ===</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Overthinker or depressed (vishada), atheist (naastika), does not follow proper rules & regulations (adharmasheela), lethargy (akarmasheela), fond of excessive sleep (nidaralu), senseless <del class="diffchange diffchange-inline"> </del>(durmedhastvam). [Su. Sa. ShariraSthana 1/18]</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Overthinker or depressed (vishada), atheist (naastika), does not follow proper rules & regulations (adharmasheela), lethargy (akarmasheela), fond of excessive <ins class="diffchange diffchange-inline">[[Nidra|</ins>sleep (nidaralu)<ins class="diffchange diffchange-inline">]]</ins>, senseless (durmedhastvam). [Su. Sa. ShariraSthana 1/18]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>During the evolutionary process, the five basic elements are created by the combination of triguna.12) [Su Sa ShariraSthana 1/3-4] </div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>During the evolutionary process, the five basic elements are created by the combination of triguna.12) [Su Sa ShariraSthana 1/3-4] </div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>The earth element (prithvimahabhuta) is created by tamas. [SuSa. ShariraSthana 1/20]. Sattva entity is cause for reflection of a person's purity, essence, and intelligence. Rajas is responsible for all the movements of body or mind. Tamas is responsible for the equilibrium of the quality of sattva and rajas. <ref name="ref3">Satva, rajas, tamas as per ayurveda by Raghuram Y.S (Md ayu), Dr Manasa (bams) available on //www.easyayurveda.com/2019/01/15/tridosha-satva-rajas-tamas</ref></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>The <ins class="diffchange diffchange-inline">[[Prithvi mahabhuta|</ins>earth element (prithvimahabhuta)<ins class="diffchange diffchange-inline">]] </ins>is created by tamas. [SuSa. ShariraSthana 1/20]. <ins class="diffchange diffchange-inline">[[</ins>Sattva<ins class="diffchange diffchange-inline">|Sattva]] </ins>entity is cause for reflection of a person's purity, essence, and intelligence. <ins class="diffchange diffchange-inline">[[Rajas|</ins>Rajas<ins class="diffchange diffchange-inline">]] </ins>is responsible for all the movements of <ins class="diffchange diffchange-inline">[[Sharira|</ins>body<ins class="diffchange diffchange-inline">]] </ins>or <ins class="diffchange diffchange-inline">[[Manas|</ins>mind<ins class="diffchange diffchange-inline">]]</ins>. Tamas is responsible for the equilibrium of the quality of <ins class="diffchange diffchange-inline">[[Sattva|</ins>sattva<ins class="diffchange diffchange-inline">]] </ins>and <ins class="diffchange diffchange-inline">[[Rajas|</ins>rajas<ins class="diffchange diffchange-inline">]]</ins>. <ref name="ref3">Satva, rajas, tamas as per ayurveda by Raghuram Y.S (Md ayu), Dr Manasa (bams) available on //www.easyayurveda.com/2019/01/15/tridosha-satva-rajas-tamas</ref></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Kapha dosha is made up of water (jala), earth (prithvi).[As. sa. Sutra Stana20/3] Kapha dosha maintains the equilibrium of vata and pitta dosha and also reduces adverse effects of vata& pitta dosha. Rajas is connected with vata dosha, sattva with pitta dosha, and tamas with kapha dosha as per similarity in creation and functions.<ref name="ref3" /> he diet and regimen that increases physical entities also enhance psychological entities.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">[[Kapha|</ins>Kapha dosha<ins class="diffchange diffchange-inline">]] </ins>is made up of <ins class="diffchange diffchange-inline">[[Jala mahabhuta|</ins>water (jala)<ins class="diffchange diffchange-inline">]]</ins>, <ins class="diffchange diffchange-inline">[[Prithvi mahabhuta|</ins>earth (prithvi)<ins class="diffchange diffchange-inline">]]</ins>.[As. sa. Sutra Stana20/3] <ins class="diffchange diffchange-inline">[[Kapha|</ins>Kapha dosha<ins class="diffchange diffchange-inline">]] </ins>maintains the equilibrium of <ins class="diffchange diffchange-inline">[[Vata dosha|</ins>vata<ins class="diffchange diffchange-inline">]] </ins>and <ins class="diffchange diffchange-inline">[[Pitta dosha|</ins>pitta dosha<ins class="diffchange diffchange-inline">]] </ins>and also reduces adverse effects of <ins class="diffchange diffchange-inline">[[Vata dosha|</ins>vata<ins class="diffchange diffchange-inline">]] </ins>& <ins class="diffchange diffchange-inline">[[Pitta dosha|</ins>pitta dosha<ins class="diffchange diffchange-inline">]]</ins>. Rajas is connected with <ins class="diffchange diffchange-inline">[[Vata dosha|</ins>vata dosha<ins class="diffchange diffchange-inline">]]</ins>, sattva with <ins class="diffchange diffchange-inline">[[Pitta dosha|</ins>pitta dosha<ins class="diffchange diffchange-inline">]]</ins>, and tamas with <ins class="diffchange diffchange-inline">[[Kapha|</ins>kapha dosha<ins class="diffchange diffchange-inline">]] </ins>as per similarity in creation and functions.<ref name="ref3" /> he diet and regimen that increases physical entities also enhance psychological entities.</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div></div></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== Diet and regimen that increases the quality of tamas ==</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== Diet and regimen that increases the quality of tamas ==</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'>The food that makes the mind sluggish and promotes diseases increases tamas. </div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><div style='text-align:justify;'>The food that makes the mind sluggish and promotes <ins class="diffchange diffchange-inline">[[Vyadhi|</ins>diseases<ins class="diffchange diffchange-inline">]] </ins>increases tamas. </div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>As per Bhagavad Gita, tamasika food requires a lot of energy and time to digest. It has a grounding effect, usually creating passivity and reducing body and mind activity. Characters of the food liked by tamasika person are as follow:</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>As per Bhagavad Gita, tamasika food requires a lot of energy and time to digest. It has a grounding effect, usually creating passivity and reducing <ins class="diffchange diffchange-inline">[[Sharira|</ins>body<ins class="diffchange diffchange-inline">]] </ins>and <ins class="diffchange diffchange-inline">[[Manas|</ins>mind<ins class="diffchange diffchange-inline">]] </ins>activity. Characters of the food liked by tamasika person are as follow:</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><ol><li style="font-weight:bold">Yatayamam: <span style="font-weight:normal">The food which has passed a three and half hours time (one yama) after its preparation.</span></li></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><ol><li style="font-weight:bold">Yatayamam: <span style="font-weight:normal">The food which has passed a three and half hours time (one yama) after its preparation.</span></li></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Gatarasa (tasteless): <span style="font-weight:normal">The food which has lost its original taste and quality because of over or under-cooking, without adding all ingredients that are required for preparation.</span></li></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Gatarasa (tasteless): <span style="font-weight:normal">The food which has lost its original taste and quality because of over or under-cooking, without adding all ingredients that are required for preparation.</span></li></div></td></tr>
</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41868&oldid=prevAgnivesha: /* Current researches */2022-11-25T10:32:20Z<p><span dir="auto"><span class="autocomment">Current researches</span></span></p>
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 10:32, 25 November 2022</td>
</tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l150" >Line 150:</td>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><ol style='text-align:justify;'><li style="font-weight:bold">Tri-gunas (Sattva, rajas and tamas) and risk-taking behavior among undergraduate students: <span style="font-weight:normal">A study was conducted to evaluate the relation between tri-gunas factors in personality and risk- taking behavior among undergraduate students. Total 192 under graduate students (94 male & 98 female) were selected by adopting random sampling method. The tools used for the study were personality assessment. The conclusion of this study is that there is no significant co-relation between personalities (mental constitution) and risk taking behaviour.<ref name="ref9">Jain, Dr. Rajat. _trigunas sattva rajas and tamas and risk taking behaviour among understanding students (2016). International Journal of Research Granthaalayah. 10.13140/RG.2.1.2825.1928. </ref></span></li></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><ol style='text-align:justify;'><li style="font-weight:bold">Tri-gunas (Sattva, rajas and tamas) and risk-taking behavior among undergraduate students: <span style="font-weight:normal">A study was conducted to evaluate the relation between tri-gunas factors in personality and risk- taking behavior among undergraduate students. Total 192 under graduate students (94 male & 98 female) were selected by adopting random sampling method. The tools used for the study were personality assessment. The conclusion of this study is that there is no significant co-relation between personalities (mental constitution) and risk taking behaviour.<ref name="ref9">Jain, Dr. Rajat. _trigunas sattva rajas and tamas and risk taking behaviour among understanding students (2016). International Journal of Research Granthaalayah. 10.13140/RG.2.1.2825.1928. </ref></span></li></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Transformational Leadership &Triguna Theory: <span style="font-weight:normal">The research suggests techniques aimed on inward growth of self-management. Techniques suggested for the promotion of sattva could be applied for the development of transformation leadership. Concept of triguna provides a useful system to understand leadership. The type of attribute dominant in the leader at a particular set of time is responsible for the way he reacts to the challenges at work. Therefore, no similarities between the two concepts exist, these two theories need not be compartmentalized as Indian and Western approaches to individual development.<ref name="ref10">Dhulla, Tejal. Transformational leadership &triguna theory: a short literature review. International Journal of Advanced Research.2014 2. 314-356.</ref></span></li></div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Transformational Leadership &Triguna Theory: <span style="font-weight:normal">The research suggests techniques aimed on inward growth of self-management. Techniques suggested for the promotion of sattva could be applied for the development of transformation leadership. Concept of triguna provides a useful system to understand leadership. The type of attribute dominant in the leader at a particular set of time is responsible for the way he reacts to the challenges at work. Therefore, no similarities between the two concepts exist, these two theories need not be compartmentalized as Indian and Western approaches to individual development.<ref name="ref10">Dhulla, Tejal. Transformational leadership &triguna theory: a short literature review. International Journal of Advanced Research.2014 2. 314-356.</ref></span></li></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">DEMOGRAPHIC CORRELATES OF TRIGUNA (2013)<ref name="ref11">Kewalramani, Soni& Mukta, Prof & Rastogi, Rani. Demographic correlations of trigunas. Journal of Advanced Research, Vol. 1, Issue 9, September, 2013. 1. 33-47.</ref>: <span style="font-weight:normal"><del class="diffchange diffchange-inline">11The </del> study was performed to evaluate relationship of triguna with eight demographic variables namely management level, type of organization, years in service, mode of recruitment, age, level of education, wife's working position and family structure. Two hundred managers of level II and level III from service and manufacturing sector organization in Lucknow were administered the Vedic Personality Inventory and the questionnaire for biographical information. On an average, the managers had to devote 20 minutes to fill the questionnaire. Conclusion of the study depict that joint and nuclear families provide different social environment. The obtained results show that managers from joint families are higher on sattva guna than managers from nuclear families. The managers from nuclear families are higher on tamas guna than managers from joint families. Another important point observed in the results was that rajas and tamas both were dominant in managers. Since not much research is done in this area, this trend needs further probing in the form of researches on triguna as theoretically rajas and tamas are very opposite to each other.</span></li></ol></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">DEMOGRAPHIC CORRELATES OF TRIGUNA (2013)<ref name="ref11">Kewalramani, Soni& Mukta, Prof & Rastogi, Rani. Demographic correlations of trigunas. Journal of Advanced Research, Vol. 1, Issue 9, September, 2013. 1. 33-47.</ref>: <span style="font-weight:normal"><ins class="diffchange diffchange-inline">The </ins> study was performed to evaluate relationship of triguna with eight demographic variables namely management level, type of organization, years in service, mode of recruitment, age, level of education, wife's working position and family structure. Two hundred managers of level II and level III from service and manufacturing sector organization in Lucknow were administered the Vedic Personality Inventory and the questionnaire for biographical information. On an average, the managers had to devote 20 minutes to fill the questionnaire. Conclusion of the study depict that joint and nuclear families provide different social environment. The obtained results show that managers from joint families are higher on sattva guna than managers from nuclear families. The managers from nuclear families are higher on tamas guna than managers from joint families. Another important point observed in the results was that rajas and tamas both were dominant in managers. Since not much research is done in this area, this trend needs further probing in the form of researches on triguna as theoretically rajas and tamas are very opposite to each other.</span></li></ol></div></td></tr>
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</table>Agniveshahttps://www.carakasamhitaonline.com/index.php?title=Tamas&diff=41867&oldid=prevAgnivesha: /* Research theses */2022-11-25T10:28:55Z<p><span dir="auto"><span class="autocomment">Research theses</span></span></p>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Research theses ===</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Research theses ===</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><ol style='text-align:justify;'><li style="font-weight:bold">Srivatsa (2000): <span style="font-weight:normal">Concept of Manasa Prakriti and its role in Psychopathology w.s.r to AnavastitaCittatva (General Anxiety Disorders) and its Management. Department of Basic Principles IPGT&RA, Jamnagar :</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ol style='text-align:justify;'><li style="font-weight:bold">Srivatsa (2000): <span style="font-weight:normal">Concept of Manasa Prakriti and its role in Psychopathology w.s.r to AnavastitaCittatva (General Anxiety Disorders) and its Management. Department of Basic Principles IPGT&RA, Jamnagar :<ins class="diffchange diffchange-inline"><br/></ins>This research showed that manasaprakrti plays main role in vulnerability (hetuskandha), severity, prognosis (lingaskandha), bioavailability of drugs, dose, mode of administration, route of administration (chikitsaskandha). Anavasthitachittatva (unstable mind), a vatananatmajavikara can be considered as minor psychic disorders. There is reduced quality of tamas, and excess sattva and rajas. Tamas cause sleep and calmness, while rajas is responsible for alertness, activity etc.</span></li></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>This research showed that manasaprakrti plays main role in vulnerability (hetuskandha), severity, prognosis (lingaskandha), bioavailability of drugs, dose, mode of administration, route of administration (chikitsaskandha). Anavasthitachittatva (unstable mind), a vatananatmajavikara can be considered as minor psychic disorders. There is reduced quality of tamas, and excess sattva and rajas. Tamas cause sleep and calmness, while rajas is responsible for alertness, activity etc.</span></li></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Kavita M. Vyas (2011): <span style="font-weight:normal">Interrelationship of Shareera-Doshas and Manasa-Doshas and their influence on physiopsychopathology. Department of Basic Principles,IPGT&RA, Jamnagar :<ins class="diffchange diffchange-inline"><br/></ins>In this study, interrelationship between both kinds of doshas has been established at different levels like origin, functioning, health, diseases and salvation was sudied. Conjugation & configuration (amshamsha Kalpana) of mahabhuta was applied. On the basis of clinical observations and results, it was concluded that sharira dosha, kapha and vata have affinity with manasa attributes sattva and rajas, respectively. When vata gets provoked due to obstruction, it shows resemblance with tamas. Though qualities of vata& tamas are quite opposite, the functions of tamas is observed to be similar to that of vata. This appear mainly due to kshaya of vata instead of vruddhi of tamas. The logic behind such interrelationship is that the activities carried out due to the qualities of tamas are inversely proportionate to functions of vata. This concept supports the theory of disease production due to decline of dosha, which actually causes comparative increase of the opposite dosha. The second reason behind the phenomenon mentioned above is avarana of vata as 'avaranam’ is the function of tamas. Sattvavajaya is a group of remedies that are targeted to conquest mind. The clinical study was oriented to support the classical as well as practical relationship of both kinds of dosha.</span></li></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Kavita M. Vyas (2011): <span style="font-weight:normal">Interrelationship of Shareera-Doshas and Manasa-Doshas and their influence on physiopsychopathology. Department of Basic Principles,IPGT&RA, Jamnagar :</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Dr Hetal D. Amin (2012): <span style="font-weight:normal">Philosophical and applied ayurvedic aspects of manas with special reference to smriti. Department of Basic Principles IPGT&RA, Jamnagar.<ins class="diffchange diffchange-inline"><br/></ins>Mental factors (manas hetu) play an important role keeping healthy status as well as disease production. Vitiation of rajas and tamas causes many diseases. Tamas causes obstruction of vata dosha leading to psychosomatic disorders. As sattvavajayachikitsa stands first in the management of mental disorders (manas vyadhi), hence it is better to adopt sattvavajayachikitsa for managing mental diseases. </span></li></ol></div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>In this study, interrelationship between both kinds of doshas has been established at different levels like origin, functioning, health, diseases and salvation was sudied. Conjugation & configuration (amshamsha Kalpana) of mahabhuta was applied. On the basis of clinical observations and results, it was concluded that sharira dosha, kapha and vata have affinity with manasa attributes sattva and rajas, respectively. When vata gets provoked due to obstruction, it shows resemblance with tamas. Though qualities of vata& tamas are quite opposite, the functions of tamas is observed to be similar to that of vata. This appear mainly due to kshaya of vata instead of vruddhi of tamas. The logic behind such interrelationship is that the activities carried out due to the qualities of tamas are inversely proportionate to functions of vata. This concept supports the theory of disease production due to decline of dosha, which actually causes comparative increase of the opposite dosha. The second reason behind the phenomenon mentioned above is avarana of vata as 'avaranam’ is the function of tamas. Sattvavajaya is a group of remedies that are targeted to conquest mind. The clinical study was oriented to support the classical as well as practical relationship of both kinds of dosha.</span></li></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><li style="font-weight:bold">Dr Hetal D. Amin (2012): <span style="font-weight:normal">Philosophical and applied ayurvedic aspects of manas with special reference to smriti. Department of Basic Principles IPGT&RA, Jamnagar.</div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Mental factors (manas hetu) play an important role keeping healthy status as well as disease production. Vitiation of rajas and tamas causes many diseases. Tamas causes obstruction of vata dosha leading to psychosomatic disorders. As sattvavajayachikitsa stands first in the management of mental disorders (manas vyadhi), hence it is better to adopt sattvavajayachikitsa for managing mental diseases. </span></li></ol></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== References ==</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>== References ==</div></td></tr>
</table>Agnivesha