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#As regimens
 
#As regimens
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As food materials: Use of oil-cakes of mustard and sesame, buttermilk, honey [Cha.Sa.[[Sutra Sthana]] 22/29], khala (curd preparation), uddalaka (rice preparation), Hordeum vulgare Linn. (yava), Echinochioa frumentacea Linn. (shyamaka), Paspalum scrobiculatum L. (kodrava) etc [A.Hr Sutra sthana 16/34]<ref name= Hridaya > Vagbhata. Ashtanga Hridayam. Edited by Harishastri Paradkar Vaidya. 1st ed. Varanasi: Krishnadas Academy;2000.</ref> helps in rukshana. Overuse of substances having pungent, bitter and astringent tastes also provides rukshana.[Cha.Sa.[[Sutra Sthana 22/29]
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As food materials: Use of oil-cakes of mustard and sesame, buttermilk, honey [Cha.Sa.[[Sutra Sthana]] 22/29], khala (curd preparation), uddalaka (rice preparation), Hordeum vulgare Linn. (yava), Echinochioa frumentacea Linn. (shyamaka), Paspalum scrobiculatum L. (kodrava) etc [A.Hr Sutra sthana 16/34]<ref name= Hridaya > Vagbhata. Ashtanga Hridayam. Edited by Harishastri Paradkar Vaidya. 1st ed. Varanasi: Krishnadas Academy;2000.</ref> helps in rukshana. Overuse of substances having pungent, bitter and astringent tastes also provides rukshana.[Cha.Sa.[[Sutra Sthana]] 22/29]
    
As medicines/treatments:  This can be considered under two headings
 
As medicines/treatments:  This can be considered under two headings
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