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'''Fomentation ([[swedana]]):''' Fomentation especially in dry form is indicated in amavata. For e.g. Fomentation using sand bolus. [Chakradatta]
 
'''Fomentation ([[swedana]]):''' Fomentation especially in dry form is indicated in amavata. For e.g. Fomentation using sand bolus. [Chakradatta]
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==Wholesome diet and lifestyle facto
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==Wholesome diet and lifestyle factors==
 
   
 
   
 
*Diet has an important role in pathogenesis, prevention and management of amavata. In auto immune disorders like RA when compared with healthy individuals, there is a marked shift in intestinal microbiota and reduced commensal gut microbial community. The wholesome diet act over gut microbiota in RA patients. Immune boosting and synthesis of short chain fatty acids (SCFAs) from food plays an important role in the status of gut microbiota too.  
 
*Diet has an important role in pathogenesis, prevention and management of amavata. In auto immune disorders like RA when compared with healthy individuals, there is a marked shift in intestinal microbiota and reduced commensal gut microbial community. The wholesome diet act over gut microbiota in RA patients. Immune boosting and synthesis of short chain fatty acids (SCFAs) from food plays an important role in the status of gut microbiota too.  
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