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Bath provides cleanliness of body and mind, relief from fatigue. In a study, significant improvement in SCORAD score, itching, and insomnia was observed (with p < 0.001) in children using weakly acidic syndets for daily bath during the summer season. <ref>Kim H, Ban J, Park MR, et al. Effect of bathing on atopic dermatitis during the summer season. Asia Pac Allergy. 2012;2(4):269-274.</ref> Mist sauna bathing in morning results in improvement of work efficiency when compared to other bathing methods. <ref>Lee S, Fujimura H, Shimomura Y, Katsuura T. Verification of impact of morning showering and mist sauna bathing on human physiological functions and work efficiency during the day. Int J Biometeorol. 2015;59(9):1207-1212. doi:10.1007/s00484-014-0932-3</ref>
 
Bath provides cleanliness of body and mind, relief from fatigue. In a study, significant improvement in SCORAD score, itching, and insomnia was observed (with p < 0.001) in children using weakly acidic syndets for daily bath during the summer season. <ref>Kim H, Ban J, Park MR, et al. Effect of bathing on atopic dermatitis during the summer season. Asia Pac Allergy. 2012;2(4):269-274.</ref> Mist sauna bathing in morning results in improvement of work efficiency when compared to other bathing methods. <ref>Lee S, Fujimura H, Shimomura Y, Katsuura T. Verification of impact of morning showering and mist sauna bathing on human physiological functions and work efficiency during the day. Int J Biometeorol. 2015;59(9):1207-1212. doi:10.1007/s00484-014-0932-3</ref>
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=== Important Cross references about diet and daily regimen (Dinacharya) ===
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=== Important Cross references about diet and daily regimen ([[Dinacharya]]) ===
    
*Regarding quantity of food: The classification of amount of food in bolus irrespective of food article (Sarvagraha) and amount of each food item like rice, soup, meat soup etc. (Parigraha) is mentioned. [Cha.Sa. [[Vimana Sthana]] 1/21 (4)]  
 
*Regarding quantity of food: The classification of amount of food in bolus irrespective of food article (Sarvagraha) and amount of each food item like rice, soup, meat soup etc. (Parigraha) is mentioned. [Cha.Sa. [[Vimana Sthana]] 1/21 (4)]  
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