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===Features of optimal fomentation:===
 
===Features of optimal fomentation:===
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The signs of optimal sudation are relief from cold, pain, stiffness, heaviness; and disease pacification.[Cha.Sa.[[Sutra Sthana]] 14/12]
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The signs of optimal fomentation are relief from cold, pain, stiffness, heaviness; and disease pacification.[Cha.Sa.[[Sutra Sthana]] 14/12]
    
===Features of inadequate fomentation:===
 
===Features of inadequate fomentation:===
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