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Lactose - helps in growth and development.  
 
Lactose - helps in growth and development.  
 
Proteins -casein, lactoglobulin, lactalbumin, and lactoferrin- provide immunological benefits.  
 
Proteins -casein, lactoglobulin, lactalbumin, and lactoferrin- provide immunological benefits.  
Milk has all amino acids to promote growth.  
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Milk has all amino acids to promote growth.<ref name=young>Young WP, Haenlein GFW, editors. Milk and dairy products in human nutrition: Production, composition and health. In: Butter, Ghee, and Cream Products. John Wiley & Sons; 2013. p. 412-34</ref>
 
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|Ghee || Intellect promoting(dhee,smriti,medha),
 
|Ghee || Intellect promoting(dhee,smriti,medha),
 
improves digestion (agnivardhana),
 
improves digestion (agnivardhana),
 
promotes strength(balyam), cold(sheeta) in potency,alleviates [[vata]] and [[pitta]]   
 
promotes strength(balyam), cold(sheeta) in potency,alleviates [[vata]] and [[pitta]]   
|| Ghee is a complex lipid of glycerides (majorly triglycerides), free fatty acids, phospholipids, sterols, sterol esters, fat-soluble vitamins, carbonyls, hydrocarbons, and carotenoids.  
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|| Ghee is a complex lipid of glycerides (majorly triglycerides), free fatty acids, phospholipids, sterols, sterol esters, fat-soluble vitamins, carbonyls, hydrocarbons, and carotenoids.
    
•Vitamin D- for the development of skeleton of young ones.
 
•Vitamin D- for the development of skeleton of young ones.
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•vitamin E-essential for normal pregnancy, birth, and breast milk production  
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•vitamin E-essential for normal pregnancy, birth, and breast milk production <ref name=young />
 
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|Butter||alleviates [[Vata]] and [[Pitta]], promote digestion, promote intellect (medhya), not producing gastric irritation(avidahi), improves taste sensation(rochanam), promotes strength and nourishment (balyam, brihmana), improves vitality (Ojovivardhanam )  
 
|Butter||alleviates [[Vata]] and [[Pitta]], promote digestion, promote intellect (medhya), not producing gastric irritation(avidahi), improves taste sensation(rochanam), promotes strength and nourishment (balyam, brihmana), improves vitality (Ojovivardhanam )  
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•Rich in vitamin A, vitamin E, riboflavin, niacin, and pantothenic acid.  
 
•Rich in vitamin A, vitamin E, riboflavin, niacin, and pantothenic acid.  
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•Vitamin K, folate, and vitamin B12 in small amounts.  
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•Vitamin K, folate, and vitamin B12 in small amounts.<ref name=young />
 
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|Honey ||alleviates [[Kapha]] and [[Pitta]] || •Primarily a high-energy carbohydrate food anti-inflammatory, immune boosting property, broad spectrum antibacterial activity.
 
|Honey ||alleviates [[Kapha]] and [[Pitta]] || •Primarily a high-energy carbohydrate food anti-inflammatory, immune boosting property, broad spectrum antibacterial activity.
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