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→Inclusion of fire (sagni):
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====Inclusion of fire (sagni):====
====Inclusion of fire (sagni):====
−There are thirteen methods of fomentation in which fire is used to induce sweating. [Cha.Sa.[[Sutra Sthana]] 14/39-40]. These methods utilize natural resources for fomentation making it relatively convenient and cost-effective. These can be used in healthcare practices with the same efficacy as of modern fomentation techniques.
+There are thirteen methods of fomentation in which fire is used to induce sweating. [Cha.Sa.[[Sutra Sthana]] 14/39-40]. These methods utilize natural resources for fomentation making it relatively convenient and cost-effective. These can be used in healthcare practices with the same efficacy as of modern fomentation techniques.[table 1]
{| class="wikitable"
{| class="wikitable"
+|+ Table 1: Various types of fomentation (swedana)
|-
|-
!Serial No !! Name of method !! Procedure
!Serial No !! Name of method !! Procedure