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The nutritional fundamentals accepted by the World Health Organization and most nutritional authorities today include vegetables, beans, nuts, seeds, and fruit as healthy foods; and salt, saturated fat, and excess sugar as disease causing. Excessive amounts of animal products may lead to premature aging, increased risk of chronic disease and higher all-cause mortality.<ref name="fast food"/> Therefore it can be stated that the food items described in this chapter are beneficial for preservation of health and prevention of diseases.  
 
The nutritional fundamentals accepted by the World Health Organization and most nutritional authorities today include vegetables, beans, nuts, seeds, and fruit as healthy foods; and salt, saturated fat, and excess sugar as disease causing. Excessive amounts of animal products may lead to premature aging, increased risk of chronic disease and higher all-cause mortality.<ref name="fast food"/> Therefore it can be stated that the food items described in this chapter are beneficial for preservation of health and prevention of diseases.  
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=== Annexure-I: The Herbs mentioned in this chapter with their English & Botanical name ===
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== References ==
 
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{| class="wikitable"
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|-
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! rowspan="1"| Sanskrit name
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! rowspan="1"| English Name
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! rowspan="1"| Botanical Name
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|-
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|colspan="3" style="text-align:left;" |Sukadhanyavarga? (class of corns or mono cotyledons)
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|-
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| Raktasali || Red rice|| Oryza sativa Linn.Red variety
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|-
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| Mahāśāliḥ || ||
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|-
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| Kalamaḥ || ||
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|-
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| Śakunāhṝtaḥ (vakra)|| ||
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|-
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| Tūrṇaka (cūrṇakaḥ)  || ||
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|-
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| Dirghasuka|| ||
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|-
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| Gauraḥ|| ||
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|-
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| Pāṇḍuka || ||
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|-
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| Lāṅgulau|| ||
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|-
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| Sugandhaka|| basmati  rice ||
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|-
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| Lohavālaḥ|| ||
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|-
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| Sariva|| ||
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|-
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| Pramodakaḥ|| ||
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|-
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| Pataṅaga|| ||
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|-
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| Tapaniya|| ||
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|-
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| Yavaka|| Oat || Avena byzantina C.Koch.
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|-
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| Hāyanāḥ|| ||
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|-
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| Pāṁsu|| Deep-water paddy||
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|-
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| Vapya|| ||
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|-
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| Naiṣadhaka|| Inferior variety of sali||
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|-
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|colspan="3" style="text-align:left;" | Ṣaṣṭikaḥ Dhānya
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|-
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| ṣaṣṭikaḥ|| Sastika rice||
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|-
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| Varaka (cinaka)|| Common millet|| Panicum miliaceum Linn.
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|-
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| Uddalaka(vanakodrava)|| Kodo millet || Paspalum scrobiculatum var. sommeronii Stapf.
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|-
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| Cina|| ||
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|-
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| Sarada|| ||
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|-
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| Ujjvala || ||
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|-
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| Dardurāḥ|| ||
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|-
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| Gandhanāḥ (gandhalāḥ)|| Fragrant rice||
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|-
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| Kuruvinda|| ||
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|-
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|colspan="3" style="text-align:left;" | Vṛīhiḥ Dhānya
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|-
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| Vṛīhiḥ|| ||
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|-
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| Pāṭalaḥ|| ||
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|-
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| Koradūṣaḥ (kodrava)|| Sanwa millet|| Paspalum scrobiculatum Linn.
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|-
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| Śyāmākaḥ (sāṁvā)|| Japanese Barnyard Millet|| Echinochloa frumentacea Link.
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|-
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| Hastiśyāmāka (baṛāsāṁvā)|| Barnyard Millet|| Echinochloa crus galli- (Linn.) Beauv
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|-
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| Nivara (tinni ka cavala)|| || Hygroryza aristata (Retz.)Nees ex Wight & Arn
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|-
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| Toyaparṇī  || ||
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|-
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| Gavedhukāḥ|| Job’s tears|| Coix lacryma-JobiLinn
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|-
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| Prasantika|| ||
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|-
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| Setaria italica Linn. Beauv.|| ||
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|-
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| Lauhitya|| ||
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|-
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| Aṇu|| ||
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|-
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| Priyaṅgavaḥ (kaṅgunī)|| Italian millet|| Setaria italica Linn. Beauv.
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|-
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| Mukundo || ||
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|-
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| Jhiṇṭi || ||
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|-
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| Garmūṭī|| Job’s tear (bigger variety)|| Coix gigantea Koenig ex Roxb.
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|-
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| Varuka|| || Sorghum halepense Linn.
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|-
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| Varaka (syamabija) || || Seed of Saccharum munja Roxb.
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|-
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| Sibira || ||
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|-
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| Utkaṭa|| ||
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|-
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| Jūrṇāhvāḥ (jvāra)|| Great millet|| Sorghum vulgare (Linn.)Pers.
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|-
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| Yava|| Barley  || Hordeum vulgare Linn.
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|-
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| Veṇuyava|| Barley shaped bamboo fruit|| Bambusa arundinacea(Retz.)Roxb.
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|-
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| Godhūmaḥ|| Wheat || Triticum aestivum Linn.
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|-
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| Nandimukhi || Crowfoot grass|| Eleusine indica Gaertn.
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|-
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| Madhūlī (maḍuā, markaṭatṛṇa, nṛtyakuṇḍaka)|| Finger Millet|| Eleusine coracana Gaerin.
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|-
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|colspan="3" style="text-align:left;" | Śamīdhānyaḥvargaḥ (class of di-cotyledons) 
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|-
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| Mudgaḥ|| Greengram || Vigna radiata (Linn.) Wilczec
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|-
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| Māṣaḥ|| Black gram || Vigna mungo Linn. Heppersyn. Phaseolus Mungo Linn. Non-Roxb & auct
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|-
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| Rājamāṣaḥ (lobiyā, boḍā)|| Black eye-pea || Vigna unguiculata Linn. Walp
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|-
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| Kulattha|| Horse-gram || Dolichos biflorus Linn.
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|-
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| Makuṣṭhako || Moth-gram || Vigna aconitifolia (Jacq.)Marechal
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|-
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| Caṇakaḥ  || Chickpea|| Cicer arietinum Linn.
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|-
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| Khaṇḍikāḥ (khesārī-tripuṭakalāya)|| Chickling vetch|| Lathyrus sativus Linn.
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|-
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| Hareṇu (choṭī yā deśī maṭara)|| Common pea || Pisum sativum Sub sp.sativum, Co.ver. speciosum Dierb. Alef
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|-
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| Kalāyaḥ|| Chickling vetch ||
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|-
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|Til (kṛṣṇatila)|| Seasam|| Sesamum indicum Linn
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|-
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| Śimbijātayaḥ|| Different types of legumes||
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|-
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| Simbi|| Legume||
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|-
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| Āḍhakī|| Pigeon-pea || Cajanus cajan (Linn.) Mill Sp.
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|-
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|Avalgujaḥ (bākucī)|| Babchi Seeds || Psoralea corylifolia Linn.
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|-
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|Aiḍagaja (cakramarda)|| Wild Senna/Sickle Senna|| Cassia tora Linn
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|-
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| Niṣpāva (sema)  || Lablab || Dolichos lablab Linn. var.
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typicusPrain.
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|-
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| Kākāṇḍa|| Sword bean || Mucuna monosperma DC
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|-
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| Uma (atasi) || Linseed || Linum usitatissimum Linn.
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|-
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| Atmagupta|| Cowhage || Mucuna prurita Hook
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|-
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|colspan="3" style="text-align:left;" | Māṁsavargaḥ
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|-
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| || ||
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|-
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|colspan="3" style="text-align:left;" | Śākavargaḥ
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|-
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| Pāṭhā  || Velvet-Leaf Pareira|| Cissampelos pareira Linn.
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|-
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| Śuṣā (kāsamarda)|| Negro coffee || Cassia occidentalis Linn
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|-
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| Śaṭīśāka (kapūrakacarī)|| Spiked Ginger Lily|| Hedychium spicatum Ham ex. Smith
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|-
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| Vastuka || || Chenopodium murale Linn.
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|-
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| Suniṣaṇṇāka (caupatiyā)|| || Marsilea minuta Linn.
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|-
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| Kakamaci|| Black nightshade || Solanum nigrum Linn.
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|-
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| Rājakṣavaka (dugdhikā)|| Asthma weed || Euphorbia thymifolia Linn.
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|-
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| Kalasaka(cañcu bheda) || Jute plant || Corchorus capsularis Linn.
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|-
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| Kālāyaṁ(kālākhyaṁ) śāka|| ||
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|-
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| Cāṅagerī  || Indian sorrel|| Oxalis corniculata Linn.
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|-
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| Upodika (poi)|| Indian spinach || Basella rubra Linn.
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|-
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| Taṇḍulīyakaḥ  || Prickly Amaranth || Amaranthus spinosus Linn.
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|-
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| Maṇḍūkaparṇī  || Indian pennywort || Centella asiatica (Linn.) Urban
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|-
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| Vetrāgraṁ (beṁta)|| Country willow / Bareilly Cane|| Calamus tenuis Roxb.
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|-
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| Kucelā (rājapāṭhā- akarṇaviddhikābhedaḥ)|| || Cyclea arnotii Meirs
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|-
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| Vanatiktakam (pathyasundaraka yā grīṣmasundara gīmāśāka)|| || Mollugo spergula Linn.
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|-
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| Karkoṭaka (baḍā kakoḍā)|| Sponge gourd/ BurCucumber|| Momordica dioica Roxb.ex Willd
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|-
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| Avalgujaka (bakuci)|| Babchi || Psoralea corylifolia Linn
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|-
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| Paṭolaṁ  || Pointed gourd  || Trichosanthes dioica Roxb.
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|-
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| Śakulādanī (kuṭakī)|| Kurroa || Picrorhiza kurroa Royle ex Benth.
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|-
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| Vṛṣapuṣpā (vāsapuṣpā)|| Flower of Vasaka|| Adhatoda vasica Nees
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|-
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| Śārṅgeṣṭā (lākhana)|| Black night shade || Dregea volubilis (Linn.f) Benth.
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|-
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| Kembūkaṁ|| Swamp cabbage|| Ipomoea aquatica Forsk
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|-
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| Kaṭhillaka (raktapunarnavā)|| Hog weed || Boerhavia diffusa Linn.
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|-
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| Nāḍīśāka (naracā in bengali)|| Wild Tossa jute || Corchorus olitorius Linn
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|-
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| Kalaya (khesari)|| Chickling vetch || Lathyrus sativus Linn.
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|-
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| Gojihva (vanagobhi) || Elephant’s foot || Launaea asplenifolia Hook.f.
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|-
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| Vartaka || Brinjal|| Solanum melongena Linn.
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|-
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| Tilaparṇikā (hulahula)|| Dog mustard / Wildmustard || Cleome icosandra Linn.
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|-
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| Kaulakaṁ (kāravellakaḥ)|| Carilla || Momordica charantia Linn.
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|-
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| Kārkaṣaṁ  || || Momordica sp.
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|-
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| Naimbaṁ ṣākaṁ  || Neem leaves|| Azadirachta indica A.Juss
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|-
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| Pārpaṭakaṁ (pittapāpaḍā)|| Trailing rungia || Fumaria vaillantii Loisel
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|-
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|colspan="3" style="text-align:left;" | Supyasaka- Patrasaka
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|-
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| Phañji || Bind weed || Rivea ornate (Roxb.) Choisy
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|-
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| Cilli || White goosefoot || Chenopodium album Linn.
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|-
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| Kutumbakaḥ (gūmāpatra)|| White Dead Nettle shrub || Lamium album Linn.
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|-
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| Aluka|| Tubers of Aluka|| Dioscorea species
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|-
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| Kuṭiñjara patra (tāmramūlī)|| || Digera muricata (Linn.)Mart
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|-
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| Śaṇa  || Bengal hemp plant || Crotalaria verrucosa Linn
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|-
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| Śālmalipuṣpā  || Silk cotton || Salmalia malabarica (DC) Schott & Endl
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|-
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| Karbudāraḥ || Mountain ebony || Bauhinia variegata Linn.
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|-
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| Suvarcala || Heliotrope || Malva rotundifolia Linn.
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|-
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| Niṣpāvaḥ (Sema)|| Lablab bean|| Dolichos lablab Linn.
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| Kovidara || Variegated mountain ebony|| Bauhinia purpurea Linn
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|-
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| Pattura || Coxcomb|| Alternanthera sessilis (Linn.) R.Br.ex DC
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| Cuñcuparṇikā|| Multa jute || Corchorus Sp.
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| Kumarajivo|| || Amaranthus paniculatus Linn.
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|-
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| Loṭṭākaḥ (raktamariṣa)|| Chinese spinach || Amaranthus tricolor Linn.
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|-
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| Pālaṅkyā || Spinach|| Spinacia oleracea Linn.
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|-
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| Māriṣa  || Amaranth|| Amaranthus blitus Linn.var. oleraceusDuthie
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|-
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| Kalambanalika (karemua ki nala)|| Swamp cabbage|| Ipomoea aquatica Forsk.
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|-
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| Āsūryaḥ (rāī)|| Mustard || Brassica juncea (Linn.) Czern & Coss
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|-
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| Kusumbha|| Safflower || Carthamus tinctorius Linn.
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|-
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| Vṛkadhūmakaḥ (bhūmiśirīṣa)|| Young Siris ||
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|-
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| Lakṣmaṇā  || ||
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|-
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| Prapunnāḍa  || Fetid cassia/Ringworm plant|| Cassia tora Linn.
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|-
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| Nalini || Stalk of lotus || Nelumbo nucifera Gaertn.
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|-
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| Kuṭherakaḥ|| Shrubby basil || Ocimum sp.
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|-
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| Loṇikā (nonīśāka)|| Common Indian purslane || Portulaca quadrifida Linn.
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|-
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| Yavaśākaṁ (vāstuka)|| Red variety of white goose foot || Chenopodium purpurascens B.DE JUSS.ex JACQ
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|-
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| Kūṣmāṇḍa  || White gourd || Benincasa hispida Thunb. Cong
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|-
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| Avalgujam || Babchi leaves || Psoralea corylifolia Linn.
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|-
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| Yātukaḥ (śālaparṇī bheda)|| || Desmodium Sp.
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|-
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| Śālakalyāṇī (śālīñca bheda)  || || Alternanthera sp.
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|-
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| Triparṇī (haṁsapadī)|| Maidenhair Fern|| Adiantum lunulatum Burm.
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|-
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| Pīluparṇikā (moraṭa)|| Trilobed virgin’s bower || Maerua arenaria Hook.F & Th.
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|-
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| Śaṇa|| Flower of Bengal hemp || Crotalaria juncea Linn.
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|-
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| Kovidāra puṣpa|| Pink Bauhinia|| Bauhinia purpurea Linn.
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|-
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| Karbudāra puṣpa|| Mountain Ebony || Bauhinia variegata Linn.
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|-
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| Śālmalī puṣpa|| Silk cotton || Salmalia malabarica (DC)Schott & Endl
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|-
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| Nyagrodha pallavāḥ|| Banyan || Tender leaves of Ficus benghalensis Linn.
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|-
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| Udumbara pallavāḥ|| Gular fig / Country Fig|| Tender leaves of Ficus racemosa Linn
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|-
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| Aśvattha pallavāḥ|| Holy fig || Tender leaves of Ficus religiosa Linn.
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|-
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| Plakṣa pallavāḥ|| White fig || Tender leaves of Ficus lacor Buch.-Ham
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|-
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| Padma pallavāḥ|| Lotus || Tender leaves of Nelumbo nucifera Gaertn
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|-
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| Vatsādanī (amṛtāpatra)|| Guduchi|| Tinosporacordifolia (Willd) Miers ex Hook f. & Thoms
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|-
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| Gaṇḍīra  || ||
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|-
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| Citraka || White flowered Leadwort || Plumbago zeylanica Linn.
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|-
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| Sreyasi (rasna)|| Elephant pepper || Pluchea lanceolata C.B. Clarke
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|-
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| Bilvaparṇī    || || Limonia crenulata Roxb.
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|-
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| Bilvapatraṁ|| Leaves of Bael tree|| Aegle marmelos (L.) Correa ex Roxb.
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|-
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| Bhaṇḍī (Sirīṣa)|| East Indian walnut|| Albizia lebbeck (Linn.) Willd
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|-
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| Śatāvarīśākaṁ || Climbing asparagus || Asparagus racemosus Willd
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|-
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| Bala || Heart-leaved sida /Country Mallow|| Sida cordifolia Linn.
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|-
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| Jivantisaka || Cork swallow wort || Leptadenia reticulata W.& A.
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|-
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| Parvaṇyāḥ || Leaves of scutch grass || Polygonum sp.
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|-
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| Parvapuṣpyā|| || Polygonum sp.
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|-
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| Tiktaṁ lāṅgalī  || Glory Lily || Gloriosa superba Linn.
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|-
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| Urubūkayoḥ patraśākaṁ(rakta eraṇḍa patra)  || Red flowered castoroil plant || Ricinus communis Linn.
  −
|-
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| Tilaśākaṁ|| Leaf of Gingelly|| Sesamum indicum Linn.
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|-
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| Vetasaśākaṁ  || Goat Willow || Salix caprea Linn.
  −
|-
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| Pañcāṅgulasyaśākaṁ (śveta eraṇḍa)|| Castor oil plant || Ricinus communis Linn.
  −
|-
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| Kausumbhaṁ  || Safflower|| Carthamus tinctorius Linn.
  −
|-
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| Trapusa || Common Cucumber || Cucumis sativus Linn.
  −
|-
  −
| Ervāruka (phūṭa kākaḍī)|| Phut cucumber|| Cucumis utilissimus Roxb.
  −
|-
  −
| Alabu (lamba kaddu)|| Bottle-gourd || Lagenaria siceraria (Molina) Standl.
  −
|-
  −
| Cirbhaṭa (māravāṛa meṁ kākaṛī)|| Sweet Melon|| Cucumis momordica Duth & Full.
  −
|-
  −
| Kūṣmāṇḍa|| Ripen white gourd || Benincasa hispida (Thunb) Cogn.
  −
|-
  −
| Kelūṭa || ||
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|-
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| Kadamba  || Kadam|| Anthocephalus cadamba Miq
  −
|-
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| Nadīmāṣaka(udīmānaka)|| ||
  −
|-
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| Ainduka (nikṣāraḥ)|| Common mountain ebony||
  −
|-
  −
| Utpalani || Blue water lily  || Nymphaea caerulea auct. W. Afr.
  −
|-
  −
| Tālapralambaṁ (tālāṅkura)|| sprouts of Palmyra || Borassus flabellifer Linn.
  −
|-
  −
| Kharjura || Date || Phoenix sylvestris Roxb.
  −
|-
  −
| Talasasya (Talaphala)  Sasya=mastaka majja|| Palmyra|| Borassus flabellifer Linn.
  −
|-
  −
| Tarūṭa  || Taruta|| Dioscorea belophylla Voight
  −
|-
  −
| Bisa (kamalakāṇḍa)|| Lotus stem|| Nelumbonucifera Gaertn.
  −
|-
  −
| Saluka (kamalakanda)|| Lotus bulbs  || Nelumbonucifera Gaertn.
  −
|-
  −
| Krauñcādana (utpalabīja-bheṁṭa)= dhiñculikā= dhiñculika|| Seed of Blue Star Water-lily|| Nymphaeastellata Willd.
  −
|-
  −
| Kaśeruka (ciñcoḍakā)|| Club-rush|| Scirpusgrossus Linn.f.
  −
|-
  −
| Śṛṅgāṭaka  || Indian water chest-nut || Trapa natans Linn.Var. bispinosa Roxb.Makino
  −
|-
  −
| Aṅkoloḍya (makhānā)= hrasvotpalakandaḥ|| Fox nut|| Euryaleferox Salisb.
  −
|-
  −
| Kumuda nāla-puṣpa-phala|| Night-flower lotus || Nymphaea stellata Willd.
  −
|-
  −
| Utpala nāla-puṣpa-phala|| Blue water lily|| Nymphaeastellata Willd.
  −
|-
  −
| Pauṣkarabīja (kamalagaṭṭā)|| Seeds of sacred lotus || Seeds of Nelumbonucifera Gaertn.
  −
|-
  −
| Muñjātakaḥ (sālamapañcā)|| Salep || Orchislatifolia Linn.
  −
|-
  −
| Vidarikanda || Bulb of Indian kudju|| Puerariatuberosa (Willd) DC
  −
|-
  −
| Amlikakanda || Bulb of Betel yarn || Vitispentaphylla Thunb
  −
|-
  −
| Sārṣapaśāka || Mustard leaves Mustard leaves || Brassicacampestris Linn. Var.Sarson Prain
  −
|-
  −
| Piṇḍāluka|| Common yam || Dioscorea species
  −
|-
  −
| Chatraka (except sarpaphaṇākāraṁ chatrakam|| Mushroom||
  −
|-
  −
|colspan="3" style="text-align:left;" | Phalavargaḥ
  −
|-
  −
| Mṛdvīkā  || Grape || Vitisvinifera Linn.
  −
|-
  −
| Kharjura || Date || Phoenixsylvestris Roxb.
  −
|-
  −
| Phalgu || Common fig || Ficuscarica Linn.
  −
|-
  −
| Parūṣaka || Sweet Falsah || Grewiaasiatia Linn.
  −
|-
  −
| Madhuka|| Mohwah|| Madhucaindica J.F. Gmel.
  −
|-
  −
| Āmrātaṁ  || Indian hog-plum || Spondiaspinnata Linn.P
  −
|-
  −
| Talasasyani || Palmyra|| Borassusflabellifer Linn.
  −
|-
  −
| Narikelaphala|| Coconut || Cocusnucifera Linn.
  −
|-
  −
| Bhavyaṁ || Showy Dillenia fruits || Dilleniaindica Linn.
  −
|-
  −
| Amla parūṣaka  || Sour kind of Falsah || Grewiaasiatia Linn.
  −
|-
  −
| Amla drākṣā  || Sour kind of Grape || Vitisvinifera Linn.
  −
|-
  −
| Amla badara || Jujube (sour kind)|| Ziziphus maruitiana Lam.
  −
|-
  −
| Aruka|| Peach|| Prunuspersica Batasch.
  −
|-
  −
| Karkandhu || Wild ziziphus || Ziziphus nummularia Burm.F.
  −
|-
  −
| Nikuca (amlalakuca)|| || Artocarpuslakoocha Roxb.
  −
|-
  −
| Aruka (Pakva)|| || Prunuspersica Batasch.
  −
|-
  −
| Paravata || || Garciniacowa Roxb.
  −
|-
  −
| Kasmaryaphalam (kasmari phala) || White teak ||Gmelinaarborea Roxb.
  −
|-
  −
| Amlatuda || Mulberry|| Morusalba Linn.
  −
|-
  −
| Ṭaṅkaṁ  || Pear fruit || Pyruscommunis Linn.
  −
|-
  −
| Kapitthaṁ|| Raw wood- apple || Feronialimonia (Linn.) Swingle
  −
|-
  −
| Bilvaṁ|| Bael|| Eaglemormelos Corr.
  −
|-
  −
| Amra|| Mango|| Mangiferaindica Linn.
  −
|-
  −
| Jambava|| Jambul|| Syzygiumcumimi Linn.Skeel
  −
|-
  −
| Badaraṁ  || Jujube || Ziziphus maruitiana Lam.
  −
|-
  −
| Siñcitika (badara jati)|| ||
  −
|-
  −
| Gāṅgeruka || Gingo fruit || Grewiahirsuta Vahl.
  −
|-
  −
| Karira phala|| Caper || Capparisdeciduas Edgew.
  −
|-
  −
| Bimbi phala|| Scarlet-fruited gourd || Cocciniaindica W & A
  −
|-
  −
| Todana phala|| Todan || Grewiaspecies
  −
|-
  −
| Dhanvana phala|| Fruits of common Indian linden / Dhaman|| Grewiatiliaefolia Vahl.
  −
|-
  −
| Panasa-Pakva|| Indian jack fruit || Artocarpus integrifolia Linn. f.
  −
|-
  −
| Moca (kela)|| Banana || Musaparadisiaca Linn.
  −
|-
  −
| Rajadana phala|| Fruits of Indian ape flower tree || Mimusopshexandra Roxb.
  −
|-
  −
| Lavaliphala || || Luvungascandens (Roxb.) Buch.-Ham.ex Wight.
  −
|-
  −
| Nīpaṁ  || Cadamba || Mitragynaparviflora (Roxb.) Korth
  −
|-
  −
| Śatāhvakaṁ ( sabhārgakaṁ) –she|| Dill|| Anethumsowa Roxb. ex Flem
  −
|-
  −
| Pilu|| Tooth brush tree || Salvadorapersica Linn.
  −
|-
  −
| Tṛṇaśūnyaṁ (kevaḍe kā phala)|| Screw pine || Pandanusodoratissimus Linn.f.
  −
|-
  −
| Vikaṅkatam|| Governor’s Plum Thorny stuff || Flacourtiaramonthii L. Herit
  −
|-
  −
| Prācīnāmalakaṁ  || Puneala plum|| Flacourtia jangomas (Lour.)Raeusch.
  −
|-
  −
| Aiṅgudaṁ (aiṅgudī phala)  || Zachum oil plant || Balanitesaegyptica Linn. Delile
  −
|-
  −
| Tindukaṁ|| Gaub Persimmon/ Riber Ebony|| Diospyrosembryopteris Pers.
  −
|-
  −
| Amalaka|| Emblic myrobalan || Emblica officinalis Gaertn.
  −
|-
  −
| Bibhitakam|| Belliric myrobalan || Terminalia bellirica Roxb.
  −
|-
  −
| Dāḍimaṁ  || Pomegranate || Punicagranatum Linn.
  −
|-
  −
| Vṛkṣāmlaṁ (mahādrakam)|| Kokum-butter || Garciniaindica Choisy
  −
|-
  −
| Amlikā (tintiḍī/imalī)  || Tamarind || Tamarindusindica Linn.
  −
|-
  −
| Amlavetasa|| Amlavetasa || Hippophaerhamnoides sub sp. salicifolia
  −
|-
  −
| Mātuluṅga  || Kesara of citron|| Citrusmedica Linn.
  −
|-
  −
| Karcūraḥ  || Long Zedoary || Curcumazedoaria Rosc.
  −
|-
  −
| Nāgaraṅgaphala|| Common Orange || Citrusreticulata Blanco
  −
|-
  −
| Vatama (badama) || Almond|| Prunusamygdalus Batsch. Variety sativa (sweet)
  −
|-
  −
| Abhiṣuka (pistā)  || Green Almond|| Pistaciavera Linn.
  −
|-
  −
| Akṣoṭa (akharoṭa)|| Walnut || Juglansregia Linn.
  −
|-
  −
| Mukulaka || Edible pine || Baliospermummontanum (Willd.) Muell-Arg
  −
|-
  −
| Nikocaka (cilagoja) || Chilgoza pine|| Pinusgerardiana Wallich.
  −
|-
  −
| Urumāṇa (jardālu, khuvānī)  || Apricot|| Prunusarmeniaca Linn.
  −
|-
  −
| Priyala|| Buchanan’s mango || Buchananialanzan Spreng
  −
|-
  −
| Ṣleṣmātaka phalaṁ  || Sabestan plum|| Cordiadichotoma Forst.f.
  −
|-
  −
| Aṅkoṭaphala  || Alangy || Alangiumsalviifolium Linn. F. Wang.
  −
|-
  −
| Samiphalam|| || Prosopisspicigera Linn.
  −
|-
  −
| Karañja || Fruit of Indian Beech || Pongamiapinnata Pierre
  −
|-
  −
| Amrataka || Indian Hog plum || Spondias pinnata (Linn.f) Kurz
  −
|-
  −
| Dantaśaṭha(jamvīrīnivū) || Lemon || Citruslimon Linn. Burm.f.
  −
|-
  −
| Karamardaka || Bengal currant || Carissaspinarum Linn.
  −
|-
  −
| Airāvata (nāgaraṅgam)|| Common Orange|| Citrus sinensis (Linn.)osbeck
  −
|-
  −
| Vārtāka || Brinjal || Solanummelongena Linn.
  −
|-
  −
| Parpaṭakīphalam (pāpaḍā) || || Gardenialatifolia Ait
  −
|-
  −
| Ākṣikīphala || Akshiki fruit || Morindatinctoria Roxb.
  −
|-
  −
| Aśvattha phala|| Fruits of the Holy fig || Ficusreligiosa Linn.
  −
|-
  −
| Udumbara phala || Country Fig /Gular fig || Ficus glomerata Roxb.
  −
|-
  −
| Plakṣa phala|| Yellow Barked fig || Ficuslacor Buch- Ham
  −
|-
  −
| Nyagrodha phala|| anyan || Ficusbenghalensis Linn.
  −
|-
  −
| Bhallātaka|| Marking nut || Semecarpusanacardium Linn.f
  −
|-
  −
|colspan="3" style="text-align:left;" | Haritavargaḥ
  −
|-
  −
| Ārdraka /viśvabheṣaja || Green Ginger || Zingiberofficinale Rosc.
  −
|-
  −
| Jambīra || Jambira || Citruslimon (Linn.) Burm.F
  −
|-
  −
| Mūlaka || Garden Radish || Raphanussativus Linn.
  −
|-
  −
| Surasaḥ (tulasī)/pūtigandhahā || Holy basil || Ocimumsanctum Linn.
  −
|-
  −
| Yavānī || Bishop’s weed, carum seeds, or thymol seeds|| Trachyspermum ammi (Linn.) Sprague
  −
|-
  −
| Arjaka || Shrubby Basil || Orthosiphonpallidus Royle
  −
|-
  −
| Śigru || Drumstick || Moringaoleifera Lam
  −
|-
  −
| Śāleya (Mūlakapotikā)|| Small variety of Radish|| Raphanus sativus Linn.(small variety)
  −
|-
  −
| Mṛṣṭaka || Brown mustard || Brassica juncea (Linn.) Czern. & Coss
  −
|-
  −
| Gaṇḍīra || || Coleus barbatus Benth.
  −
|-
  −
| Jalapippalī || Hog fruit || Lippianodiflora Rich.
  −
|-
  −
| Tumbaruḥ || Indian tooth ache || Zanthoxylumarmatum DC.
  −
|-
  −
| Śṛṅgaverikā (ārdrikā- harī dhanīyā)|| Green coriander || Coriandrumsativum Linn.
  −
|-
  −
| Bhūstṛṇa || Ginger grass || Hyptissauveolens poll
  −
|-
  −
| Kharāhvā (ajamodā) || Celery seeds || Carumroxburghianum D.C. Craib
  −
|-
  −
| Dhānyaka (dhaniyā śuṣka) || Coriander || Coriandrumsativum Linn.
  −
|-
  −
| Ajagandhā (vana yavānī) || Wild thyme|| Thymus serpyllum Linn
  −
|-
  −
| Sumukha (tulasī bheda) || || Occimumsp
  −
|-
  −
| Gṛñjanaka (eka putī rasona) || Leek|| Allium ameloprasum Hook.f. non  Linn
  −
|-
  −
| Palāṇḍu|| Onion || Alliumcepa Linn.
  −
|-
  −
| Laśunaḥ|| Garlic|| Alliumsativum Linn.
  −
|-
  −
|colspan="3" style="text-align:left;" |  Āhārayogivarga
  −
|-
  −
| Tila|| Gingelly|| Sesamumindicum Linn.
  −
|-
  −
| Airaṇḍatailaṁ || Castor || Ricinuscommunis Linn.
  −
|-
  −
| Sārṣapaṁ tailaṁ || Rape-seed || Brassicacampestris Linn. Var. Sarson Prain
  −
|-
  −
| Priyālatailaṁ|| Buchanans mango || Buchananialanzan Spreng
  −
|-
  −
| Ātasī || Linseed || Linumusitatissimum Linn.
  −
|-
  −
| Kusumbhataila || Safflower|| Carthamustinctorius Linn.
  −
|-
  −
| Viśvabheṣaja || Ginger || Zingiberofficinale Rosc.
  −
|-
  −
| Ārdrapippalī/śuṣkapippalī || Long pepper || Piperlongum Linn.
  −
|-
  −
| Maricaḥ || Black pepper || Pipernigrum Linn.
  −
|-
  −
| Hiṅgu|| Asafoetida || Ferulanarthex Boiss.
  −
|-
  −
| Kāravī (kṛṣṇa jīraka) || Celery || Carumbulbocastanum W.Koch.
  −
|-
  −
| Kuñcikā|| Black cumin || Nigellasativa Linn.
  −
|-
  −
| Ajājī (jīraka) || Cumin seed|| Cuminumcyminum Linn.
  −
|-
  −
| Yavānī|| Bishop’s weed || Trachyspermum ammi (Linn.) Sprague
  −
|-
  −
| Dhānyaka || Coriander || Coriandrumsativum Linn.
  −
|-
  −
| Tumburu (nepālī dhaniyā)|| Indian tooth-ache|| Zanthoxylum armatum DC.
  −
|-
  −
|}
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