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→Four major lipids
eShu caivottamaM sarpiH saMskArasyAnuvartanAt||13||
eShu caivottamaM sarpiH saMskArasyAnuvartanAt||13||
Ghrita (clarified butter), oil (of sesame), vasa (muscle fat) and majja (bone marrow) are considered the best sneha. Among these, ghrita is superior as it possesses the qualities of samskara i.e. blending with other substances having different properties without losing its own properties. [13]
''Ghrita'' (clarified butter), oil (of sesame), ''vasa'' (muscle fat) and ''majja'' (bone marrow) are considered the best ''sneha''. Among these, ''ghrita'' is superior as it possesses the qualities of ''samskara'' i.e. blending with other substances having different properties without losing its own properties. [13]
==== Benefits of lipids ====
==== Benefits of lipids ====