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511 bytes removed ,  14:39, 21 April 2018
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*Guidelines for a person to evaluate the type and quantity of food to be eaten, along with the time and the method of ingestion  is provided below in Figure 1.
 
*Guidelines for a person to evaluate the type and quantity of food to be eaten, along with the time and the method of ingestion  is provided below in Figure 1.
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RASADOSHA- SAADHARMYA (Compatibility of rasa and dosha)
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[[File:rasadosha.png]]
 
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                    Vata Janaka Rasa                  Pitta Janaka Rasa                Kapha Janaka Rasa
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            Katu  Tikta  Kashaya          Katu    Amla  Lavana      Madhura    Amla      Lavana
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RASADOSHA- VAIDHARMYA (Non- Compatibility of rasa and dosha)
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              Vata Shamaka Rasa                Pitta Shamaka Rasa                Kapha Shamaka Rasa
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Madhura    Amla    Lavana        Madhura    Tikta    Kashaya          Katu    Tikta    Kashaya
      
TABLE -1. ASHTA VIDHA AAHARA VIDHI VISHESHAYATANA:
 
TABLE -1. ASHTA VIDHA AAHARA VIDHI VISHESHAYATANA:

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