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→Omega-3 Fatty Acids
==== Omega-3 Fatty Acids ====
==== Omega-3 Fatty Acids ====
Fish oil is a rich source of omega–3 fatty acids. Omega-3-fatty acids help to thin the blood. Fish may therefore be a great food for people who are at risk of blood clots but too much consumption of omega-3 can be at risk of bleeding disorders. This fact was long back observed and reported in Ayurveda in [[Charaka Samhita]] (Ni.2.4).
Fish oil is a rich source of omega–3 fatty acids. Omega-3-fatty acids help to thin the blood. Fish may therefore be a great food for people who are at risk of blood clots but too much consumption of omega-3 can be at risk of bleeding disorders. This fact was long back observed and reported in [https://en.wikipedia.org/wiki/Ayurveda Ayurveda] in [[Charaka Samhita]] (Ni.2.4).
==== Alcohols ====
==== Alcohols ====